If you’re a newly breastfeeding mother, you’re probably still getting used to the process and learning with your baby how to breastfeed comfortably and effectively. Many moms spend the first weeks of a baby’s life in private, staying at home as they recover, bond, and get to know their little one better. Before long, however, it will be time to take the baby out in public.

For breastfeeding mothers, this transition from private to public life can present a challenge. Infants need to eat about every two to four hours, more often if they’re experiencing a growth spurt, and errands are not always short enough to allow feedings to be done out of the public eye. http://kidshealth.org/parent/growth/feeding/breastfeed_often.html This article will help you with tips and information about how to breastfeed in public.

A good way to feel comfortable breastfeeding in public is to know your rights regarding this practice. In some areas, women have met with criticism and have even been asked to leave public places because they were breastfeeding. http://www.breastfeeding.com/advocacy/advocacy_bfinpublic.html If you know your rights, you can handle a situation such as this calmly and effectively.

In September of 1999, President Bill Clinton signed the Right to Breastfeed Act into law, protecting a woman’s right to breastfeed on any federal property where she is already allowed to be. http://www.breastfeeding.com/advocacy/advocacy_bfinpublic.html Currently, 48 states, as well as Washington, DC, and the US Virgin Islands allow women to breastfeed in any public or private place. http://www.ncsl.org/default.aspx?tabid=14389 Just over half that number exempt nursing mothers from public indecency laws if a breast becomes exposed during the process of breastfeeding. http://www.ncsl.org/default.aspx?tabid=14389 See the Tips section for a link to a state by state guide to breastfeeding laws.

In order to feel comfortable breastfeeding in a public place, you’ll want to take some time to get the hang of things at home. http://www.breast-feeding-information.com/tips-on-breastfeeding-in-public.php You will likely notice that when you breastfeed at home, you are naturally less discreet than you would be in a public setting. Take some time to get used to latching your baby on discreetly, whether you plan to use speed, body positioning, or a small blanket or other specialty cover up item. https://www.llli.org/NB/NBNovDec00p196.html

Having the right accessories for the job will make breastfeeding in public easier. As mentioned above, some companies produce discreet breastfeeding supplies such as capes, slings, and special nursing shirts. https://www.llli.org/NB/NBNovDec00p196.html http://www.breastfeedinganywhere.com/tips_and_techniques.htmlMany public places now offer designated areas intended for nursing. https://www.llli.org/NB/NBNovDec00p196.html Calling ahead will let you know if your destination has a facility such as this.

When it’s time to nurse, no matter where you are, your baby will let you know in no uncertain terms. The key to breastfeeding in public is to make your baby the priority and just do it. A screaming baby will bring more attention to his or her mother than a quiet, content one who is nursing happily.

If you encounter stares, dirty looks, or even negative comments, remember that you have a right to be there and a right to nurse your child there. Take reactions in stride and just continue to nurse in confidence. The more calmly and normally you approach breastfeeding in public, the more others will feel at ease. http://www.breastfeedinganywhere.com/tips_and_techniques.html