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        <title><![CDATA[How to Break a Bad Habit - Mahalo]]></title>
        <link>http://www.mahalo.com//how-to-break-a-bad-habit</link>
        <description><![CDATA[Everyone has a bad habit or two they&#39;d prefer to be without. Unfortunately, it&#39;s usually not that easy to rid yourself of them. But if you plan well and prepare, it is possible. Read on to learn How to Break a Bad Habit.]]></description>
        <language>en-US</language>
        <pubDate>Sat, 17 Oct 2009 11:10:18 UTC</pubDate>
        <managingEditor>contact@mahalo.com</managingEditor>
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        <title><![CDATA[Real Simple: How to Break Bad Habits]]></title>
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    <item>
        <title><![CDATA[Zen Habits: 5 Things You Need to Know About Effective Habit Change]]></title>
        <link><![CDATA[http://zenhabits.net/2007/11/five-things-you-need-to-know-about-effective-habit-change/]]></link>
        <description><![CDATA[]]></description>
        
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        <title><![CDATA[WebMD: 3 Easy Steps to Breaking Bad Habits]]></title>
        <link><![CDATA[http://www.webmd.com/balance/features/3-easy-steps-to-breaking-bad-habits]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.webmd.com/balance/features/3-easy-steps-to-breaking-bad-habits]]></guid>
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        <title><![CDATA[U.S. News: Want to Break a Bad Habit?]]></title>
        <link><![CDATA[http://health.usnews.com/articles/health/2007/12/07/want-to-break-a-bad-habit-try-this.html]]></link>
        <description><![CDATA[]]></description>
        <pubDate>Fri, 7 Dec 2007 00:00:00 UTC</pubDate>
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        <title><![CDATA[Pick the Brain: Tips for Breaking Bad Habits...]]></title>
        <link><![CDATA[http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/]]></link>
        <description><![CDATA[]]></description>
        
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        <title><![CDATA[MedicineNet.com: Six Tips for Kicking Bad Habits]]></title>
        <link><![CDATA[http://www.medicinenet.com/script/main/art.asp?articlekey=19464]]></link>
        <description><![CDATA[]]></description>
        
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        <title><![CDATA[The Stanford Daily: Willpower not enough to break bad habits]]></title>
        <link><![CDATA[http://daily.stanford.edu/article/2007/10/17/willpowerNotEnoughToBreakBadHabits]]></link>
        <description><![CDATA[]]></description>
        
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        <title><![CDATA[FoxNews.com: Why It&#39;s So Hard to Break Bad Habits]]></title>
        <link><![CDATA[http://www.foxnews.com/story/0,2933,235579,00.html]]></link>
        <description><![CDATA[]]></description>
        <pubDate>Fri, 8 Dec 2006 00:00:00 UTC</pubDate>
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    <item>
        <title><![CDATA[About.com: How to Break Bad Habits]]></title>
        <link><![CDATA[http://depression.about.com/cs/selfhelp/a/breakbadhabits.htm]]></link>
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        <title><![CDATA[Stanford Medicine Magazine: Help wanted]]></title>
        <link><![CDATA[http://stanmed.stanford.edu/2007fall/main.html]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://stanmed.stanford.edu/2007fall/main.html]]></guid>
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    <item>
        <title><![CDATA[eHow: How to Break a Bad Habit]]></title>
        <link><![CDATA[http://www.ehow.com/how_13319_break-habit.html]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.ehow.com/how_13319_break-habit.html]]></guid>
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    <item>
        <title><![CDATA[stickK.com - Put a contract out on yourself!]]></title>
        <link><![CDATA[http://www.stickk.com/login.php]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.stickk.com/login.php]]></guid>
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        <title><![CDATA[AskMen.com: Bad habits]]></title>
        <link><![CDATA[http://www.askmen.com/fashion/how_to_100/116_how_to.html]]></link>
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        <guid><![CDATA[http://www.askmen.com/fashion/how_to_100/116_how_to.html]]></guid>
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        <title><![CDATA[Real Simple: How to Break Bad Eating Habits]]></title>
        <link><![CDATA[http://www.realsimple.com/realsimple/gallery/0,21863,1667118,00.html]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.realsimple.com/realsimple/gallery/0,21863,1667118,00.html]]></guid>
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    <item>
        <title><![CDATA[MedicineNet.com: Making Bad Choices]]></title>
        <link><![CDATA[http://www.medicinenet.com/script/main/art.asp?articlekey=36046]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.medicinenet.com/script/main/art.asp?articlekey=36046]]></guid>
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