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        <title><![CDATA[How_to_Avoid_the_Freshman_15 - Mahalo]]></title>
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        <pubDate>Mon, 7 Sep 2009 20:43:00 UTC</pubDate>
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        <title><![CDATA[Avoiding the Freshman 15 - MSN Encarta]]></title>
        <link><![CDATA[http://encarta.msn.com/college_article_freshman15/how_to_avoid_the_freshman_15.html]]></link>
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        <title><![CDATA[How To Avoid the Freshman 15 - Mixx]]></title>
        <link><![CDATA[http://www.mixx.com/videos/2159272/how_to_avoid_the_freshman_15]]></link>
        <description><![CDATA[Freshman year at college—a time of so many firsts. Don’t make gaining the stereotypical 15 pounds one of them.]]></description>
        
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        <title><![CDATA[how to avoid the freshman 15]]></title>
        <link><![CDATA[http://organizedwisdom.com/How_to_Avoid_the_Freshman_15]]></link>
        <description><![CDATA[drinking at least eight glasses of water a day will help to curb your appetite. stick to a regular sleep schedule, and avoiding eating in the later evening hours. visit http://organizedwisdom.com/how_to_avoid_the_freshman_15.]]></description>
        <pubDate>Fri, 21 Nov 2008 23:39:00 UTC</pubDate>
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        <title><![CDATA[how to avoid the freshman 15]]></title>
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        <description><![CDATA[freshman year at college - a time of so many firsts. don&amp;amp;#39;t make gaining the stereotypical 15 pounds one of them. by: howcast duration: 02:21. added: 5 hours ago. views: 1. categories: all careers &amp;amp;amp; education ...]]></description>
        
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        <title><![CDATA[how to avoid the freshman 15]]></title>
        <link><![CDATA[http://blog.worldvillage.com/health/how_to_avoid_the_freshman_15.html]]></link>
        <description><![CDATA[as high school graduates around the country prepare for the fall semester at college, they will hear about the freshman 15. the freshman 15 refers to the 15 pounds on average that most freshman gain when they first go off...]]></description>
        
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        <title><![CDATA[How To Avoid the Freshman 15]]></title>
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