Heat Illness

Categories: Health | Diseases | Health News
      1. Heat Rash
      :
      Skin irritation that results from heavy sweating or friction
      1. Heat Cramps
      :
      Brief muscle pains or spasms in the abdomen, arms and/or legs caused by fluid loss after vigorous exercise
      1. Heat Exhaustion
      :
      Dizziness, nausea, heavy breathing, profuse sweating and headache that can lead to heatstroke
      1. Heatstroke
      :
      The body's temperature regulation system ceases working, which can cause severely elevated body temperature, seizures, dementia and brain damage
    • Heatstroke can be life-threatening
    • Seniors, children and overweight people are more at risk
      1. Limit prolonged exposure to direct sunlight
      1. Wear a hat and sunscreen
      1. Drink plenty of fluids
      1. Avoid strenuous activity
      1. Wear lightweight and light-colored clothing
  • Heat Illness refers to a variety of afflictions, ranging from minor to severe, that can result from being out in the hot sun for too long without the proper protection.
  • Disclaimer

    The content in this page is not a substitute for professional medical advice. If you think you have Heat Illness, please consult your doctor.
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