Health

Categories: Health | Mental Health | Men's Health | Women's Health
    • Physical health: Physical fitness refers to good body health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.
    • Mental health: Mental health describes either a level of cognitive or emotional well-being or an absence of a mental disorder
    • Regular Exersize: Frequent and regular physical exercise helps prevent some diseases of affluence such as heart disease, cardiovascular disease, Type 2 diabetes and obesity.

  • "The state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. It is recognized, however, that health has many dimensions (anatomical, physiological, and mental) and is largely culturally defined. The relative importance of various disabilities will differ depending upon the cultural milieu and the role of the affected individual in that culture. Most attempts at measurement have been assessed in terms or morbidity and mortality."Pam Pohly's Net Guide: [Glossary of Terms in Managed Health Care http://www.pohly.com/terms_h.html]

    There are many thoughts of what health really is and what being healthy really is but this is the basic.

  • Health pages

    There are tons of links posted here, check them out.

  • The Internet

    The Internet should not be your only go to place to find out about sickness or health. I strongly recommend you also talk to your doctor.

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