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The Hallelujah Diet is a diet based on the teachings of The Bible. Developed by Reverend George Malkmus and his wife, the diet consists of raw vegetables, fruit, whole grains and nuts. The low-calorie vegan diet advocates only 15% of all food be cooked.WebMD: The Hallelujah Diet
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Fast Facts
- Founder: Reverend George Malkmus
- Diet requires a variety of supplements
- Supplements include B12, barleymax, and digestive enzymes
- Diet also requires 30 minutes of exercise per day
- First two meals are raw and a portion of your dinner can be cooked
- Fruits make up 15% of your daily food allowance
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Typical Day on the Diet
Three full meals are allowed on the Hallelujah Diet with small snacks in between those meals. One serving of the barley supplement is taken for breakfast and a piece of fresh fruit can be eaten as a mid-morning snack. For lunch, a raw vegetable salad can be eaten along with a second serving of barley. Celery sticks or a cup of vegetable juice can be a mid-afternoon snack. Dinner includes cooked whole-grains or a baked potato along with a large green salad and a third barley supplement. A glass of apple juice or fresh fruit constitutes the late night snack.WebMD: The Hallelujah Diet -
Quotes
"Our bodies are designed by God to receive raw or living foods, where the life force and nutrition are available to nourish our bodies and prevent disease." -Reverend George MalkmusWebMD: The Hallelujah Diet -
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Hallelujah Diet on Twitter Powered by Twitter
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Come to "Hallelujah Diet and Lifestyle 2-Day Workshop" Monday, November 16 from 1:00 pm to 4:00 pm http://bit.ly/cC21N
@HallelujahAcres | November 05, 2009 01:38 PM -
75 years old on an 80/20 raw food diet - tune in as George Malkus, founder of Hallelujah Acres, shares his insight,... http://bit.ly/7cuiy
@rawloveuk | November 05, 2009 07:50 AM -
@BishopJonathan We've had parishoners healed of cancer through prayer & Rev Malkmus recovered w Hallelujah Acres Diet http://www.hacres.com
@BryanLongworth | November 04, 2009 06:08 AM -
@grizas. I'm loving that you're reading a book during the hockey game. But "The Hallelujah Diet?" Probably great info, but a SHADY title!
@mgeubanks | October 31, 2009 07:41 PM -
Reading about the hallelujah diet during hockey game! This book is fascinating!
@grizas | October 31, 2009 06:26 PM
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Hallelujah Diet on Amazon | View All
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Hallelujah Diet - $10.49
Hallelujah! Here is a diet that will dramatically change your life-from the inside, out. Based on a biblical foundation and years of research, statistics, and powerful testimonials-including the author's own dramatic story-George Malkmus...
Amazon -
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The Hallelujah Diet Workbook - $11.99
Based on a biblical foundation and years of research, statistics, and powerful testimonials—including the author’s own dramatic story—George Malkmus’ The Hallelujah Diet has caused people from all walks of life to stop and reconsider...
Amazon
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Questions and Answers About Hallelujah Diet | View All | Ask a Question
View All Hallelujah Diet Questions (246) | Ask a QuestionWhat is the lemonade diet? (4 Answers)It's not a matter of being better or worse than the melon diet. The lemonade diet is a cleansing diet that was created by Naturopath Stanley Burroughs. The Diet consists ... read moreWhat is the Best Diet for Fever ? (3 Answers)Since fever is a symptom, your food intake has to be based on the cause of the fever. Soup like chicken soup is recommended because the materials in that type ... read moreWhat diet has the lowest failure rate? (6 Answers)Both Weight Watcher and low carb diets (Atkins in particular) have the best long-term results, mostly because both of them focus on lifestyle change rather than quick weight loss. The ... read moreWhat is the current "balanced diet"? (3 Answers)10% Fiber, 20% Fat, 30% Protein, 40% Carbohydrates. Think of it like a cheer-leader thing: "1,2,3,4 Fast Food Pampers Cancer" (10F,20F,30P,40C) For the carbohydrates, it's better to take it as ... read more
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