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- Founder: Reverend George Malkmus
- Diet requires a variety of supplements
- Supplements include B12, barleymax, and digestive enzymes
- Diet also requires 30 minutes of exercise per day
- First two meals are raw and a portion of your dinner can be cooked
- Fruits make up 15% of your daily food allowance
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The Hallelujah Diet is a diet based on the teachings of The Bible. Developed by Reverend George Malkmus and his wife, the diet consists of raw vegetables, fruit, whole grains and nuts. The low-calorie vegan diet advocates only 15% of all food be cooked.WebMD: The Hallelujah Diet
Typical Day on the Diet
Three full meals are allowed on the Hallelujah Diet with small snacks in between those meals. One serving of the barley supplement is taken for breakfast and a piece of fresh fruit can be eaten as a mid-morning snack. For lunch, a raw vegetable salad can be eaten along with a second serving of barley. Celery sticks or a cup of vegetable juice can be a mid-afternoon snack. Dinner includes cooked whole-grains or a baked potato along with a large green salad and a third barley supplement. A glass of apple juice or fresh fruit constitutes the late night snack.WebMD: The Hallelujah DietQuotes
"Our bodies are designed by God to receive raw or living foods, where the life force and nutrition are available to nourish our bodies and prevent disease." -Reverend George MalkmusWebMD: The Hallelujah Diet-
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Hallelujah Diet Questions
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bluegrass, k-pop, worship music... my musical diet... right now, "... when I die hallelujah by and by, I'll fly away." is in my head...
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The Hallelujah Diet Workbook http://6s938.th8.us
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How do you KEEP being motivated???: I am a crash-diet type of person. I pick a diet--Atkins, Hallelujah, fastin.. http://tinyurl.com/yjjs4cp
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How do you KEEP being motivated???: I am a crash-diet type of person. I pick a diet--Atkins, Hallelujah, fastin.. http://bit.ly/3ADG6d
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Anyone here ever heard of Hallelujah Acres? (diet, treat... http://tinyurl.com/yjq7hdp
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