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Mahalo Answers for gym
I just joined a gym, now what? 3 AnswersJust keep going for 6 months and dont asses your progress or improvements till after then as it may make you stop read more
My ipod feature on the phone keeps cutting out while at the gym. The phone and headphones have both been replaced, yet the problem contunes. 1 AnswerIn fact, something very similar happened to me with a Microsoft Zune and I eventually was able to diagnose the problem. It was static elecricity! As I continued... read more
I can't find a personal trainer or fitness consultant that will take me without a gym membership so I need help with my workout plan! 4 AnswersI consulted with my own personal trainer and this is what he told me: The light stretching is useless in this case. 25 min in the elliptical should be enough f... read more




