Goji Berry

Goji Berry, also known as Wolfberry, is used as a herbal supplement. The berries are native to China, Tibet and Mongolia. It is believed these berries have anti-aging qualities as well as helping reduce the risk of diseases like cancer. The berries are also high in antioxidants and contain vital vitamins, minerals and nutrient.Group Recipes: Information On Goji Berries Aka Chinese Wolfberry Recipe This high level of antioxidants as measured by their oxygen radical absorbance capacity(ORAC), put them in the category of superfoods.

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Goji Berries are readily available in major health food chains like Whole Foods Market. The berries are dried shortly after picking and shipped dried looking like a cross between a dried cranberry and a raisin. Himalania is a popular brand, producing organic, chocolate covered and granola mix varieties. The berries are also available in bulk at Whole Foods Market and on many web sites that sell herbs and spices.

Goji berries can be used in the same way you would use raisins. You can eat them as a snack or use them in your favorite cookie, quick bread or pancake recipes. They should be store in an airtight container. The berries travel well in a backpacks, computer bags and purses. The are a little less chewy then a raisin and the have a delicate flavor that is a bit floral.