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- Water-soluble or dissolves in water
- Had been used in Asia for centuries
- Foods made from this fiber has small amount of carbohydrates Glucomannan.com: Glucomannan - Natural Soluble Fiber
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Glucomannan is a water-soluble dietary fiber produced from the roots of the konjac plant. It is commonly used as a treatment for constipation, obesity, hypoglycemia, high blood pressure, high cholesterol and Type II Diabetes.
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