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• Frijoles, also known as frijoles refritos or refried beans, are one of the most popular side dishes to a Mexican meal. Frijoles are made with mashed pinto beans, onion, garlic and spices, and topped with grated cheese. Frijoles can also be used as a filling for burritos.

• Fast Facts

  1. Frijoles is is the Spanish word for beans
  2. Also called Frijoles Refritos
  3. One of the two state official vegetables of New Mexico
  4. Staple of Latin American Cuisine
  5. Can refer to any bean
  6. Common varieties are: Pinto Beans, Kidney Beans, and Black Beans
  7. Inexpensive source of fiber and protein
  8. Soak dried beans over night before cooking
  9. Can quick soak by covering with water, bringing to a boil, and allowing to sit, off heat, covered for an hour
  10. Popularly rolled in a flour tortilla with cheese and salsa
  11. Makes a great bean Dip, served with tortilla chips

• Mahalo Suggests

  • Refried Beans
  • Burritos
  • Bean Dip

• Related Mahalo Pages

  Burritos | Carnitas | Chalupa | Chile Relleno | Enchiladas | Fish Tacos | Flan | Guacamole | Lard | Menudo (Soup) | Mole (Sauce) | Refried Beans | Salsa | Tacos | Tamales | Tortillas | New Mexico | Black Beans | Bean Dip | Cinco de Mayo Recipes

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