• French Women Don't Get Fat is a diet and lifestyle book by Mireille Giuliano. Giuliano suggests smaller portions and balanced meals along with increasing your activity level are among the key reasons why French women do not get fat. She also encourages slowing down and taking the time to enjoy your meal.

    In June 2009, Frenchwomendontgetfat.com was relaunched as a free site. As a compliment to the book, the site offers information about food, wine, style, wellness, recipes and the opportunity to participate in the community message boards.Official Site: French Women Don't Get Fat

  • Key Steps

  • Sample Recipe from Official Website

    • Chocolate Mousse with Mandarins
    • Yield: 4 servings
    • Note: It’s essential to make this ahead as you want a firm mousse and time for the fruit/sugar to get syrupy.Official Site: Chocolate Mousse with Mandarins
    • Ingredients:
    • 3 1/2 ounces dark chocolate (60%)
    • 1 tablespoon espresso or strong coffee
    • 2 eggs
    • 2 mandarins
    • 1 teaspoon sugar
    • Directions:
    • Melt the chocolate in the top of a double boiler set over a pan of simmering water on medium heat. Remove from the heat and add the coffee. Stir gently.
    • Add the two egg yolks one at a time while stirring.
    • Beat the egg whites until stiff, glossy peaks are formed. Gently fold the whites into the chocolate mixture until well blended. Refrigerate for a few hours or overnight.
    • Peel the mandarins and remove the pits and skin. Put in a bowl and sprinkle with sugar. Refrigerate for a few hours or overnight.
    • Serve in individual bowls accompanied with the mousse.

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