Free Running

Categories: Exercise | Sports
    • Creator: Sebastien FoucanTimes Online: Free Running (October 19, 2008)
    • Term was coined in the Jump London documentaryWorld Wide Words: Free Running
    • Popularized by Madonna, Lara Croft from [[Tomb Raider: Anniversary|Tomb Raider]], Babylon A.D. and more
  • Free running is the art of movement using common outdoor areas expressing freedom through movement. Free running uses many different types of movement including parkour, acrobatics, gymnastics and more. Many of the movements use obstacles found outdoors including walls, benches and more. It is not viewed as a competitive sport, but a journey connecting each runner to their environment and spirit.Over Under Through: Sebastien Foucan

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