Flat Belly Diet

Categories: Health | Wellness | Diets
  • The Flat Belly Diet, authored by Prevention editors Liz Vaccariello and Cynthia Sass, consists of an eating plan that incorporates monounsaturated fat-rich foods (MUFAs) into every meal. It is based on research indicating that MUFA-rich diets help people lose small amounts of weight and body fat without changing their caloric intake.Prevention: Meet the 5 Flat Belly Foods
  • Claims

    • 15 lbs lost in 32 days
    • Flat stomach without exercising

  • 5 Flat Belly Diet Foods

    1. Oils
    2. Avocados
    3. Nuts and seeds
    4. Olives
    5. Chocolate
  • Disclaimer

    The content on this page is not a substitute for professional medical advice. Please contact your doctor before beginning any Flat Belly Diet program.

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