Diarrhea is a digestive disorder that causes you have loose watery stools. It is also accompanied by cramps, bloating, nausea and an urgent need to have a bowel movement. In most cases diarrhea is not serious and is considered very common.

The most common cause of diarrhea is a virus. You can also get diarrhea from bacteria such as when you get food poisoning. Other causes of diarrhea are eating things that upset your digestive system, food allergies, medications and radiation therapy. Laxative abuse and alcohol abuse can also cause diarrhea. It is also possible for diarrhea to follow constipation especially for people with irritable bowel syndrome.

Mild diarrhea can be allowed to run its course and treated with over the counter medications. Pepto-Bismol, Imodium A-D and Kaopectate are popular choices for treating diarrhea. It is also important to drink plenty of fluids to avoid dehydration.

1. Milk and milk products
2. Fried foods
3. Foods that have a lot of fiber
4. Sweet foods

1. Wash hands frequently
2. Use pasteurized dairy products
3. Serve food right away
4. Watch what you drink
5. Watch what you eat

The content in this page is not a substitute for professional medical advice. If you think you have Diarrhea, please consult your doctor.