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• Cod Recipes offer ways to prepare cod fish and enhance its flavor and texture. There are several types of marinades and ways to cook your fish including baking and grilling on an open flame.

• Fast Facts

  1. Cod is a white fish with a mild flavor
  2. Has low fat content
  3. High in Vitamin A, Vitamin D and omega-3 fatty acids
  4. Originally used in McDonald's Filet-O-Fish
  5. Used in casseroles
  6. Cod liver oil is derived from the fish
  7. Cod prepared in strips is called scrod
  8. Varieties: Atlantic Cod, Pacific Cod, Greeland Cod
  9. Typical cooking time: 40 minutes

• Ingredients

  1. 4 cod fish fillets
  2. 1/2 lemon or 1/2 cup of lemon juice
  3. 2 tablespoons flour
  4. 2 ounces butter
  5. 2 medium bell pepper, deseeded and cut in rings
  6. 2 ounces lean bacon chopped
  7. 8 ounces mild brie cheese in small pieces
  8. 1 1/3 cups white wine
  9. 2 tablespoons pine nuts
  10. 2 ounces grated parmesan cheese

• Directions

  Preheat your oven to 400 degrees. Wash the cod and make sure the scales are taken off. Cover the fish in light salt and lemon juice to make them wet and then flour the fillets evenly. Take a frying pan and add butter till melted. Place the fish in the pan and fry till cooked. Place the fish in an oven safe dish dish and add the bacon pieces, peppers and brie on top of the fish. Also add the wine, pine nuts and cheese. Bake in the oven for 20 minutes. -recipe by Pets R'Us at Recipezaar.com

• Related Mahalo Pages

  Halibut | Salmon | Tuna | Trout | Scallops | Lobster | Crab | Frying | Swordfish | Baking | Marinades | Grilling

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