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Co-Sleeping is the practice of children sleeping in their parents' beds. Co-sleeping is also commonly referred to as bedsharing and the family bed. Co-sleeping has been practiced for many generations and is used by many different cultures. Co-sleeping is also used in attachment parenting.
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Controversy
There is considerable controversy over co-sleeping. The The American Academy of Pediatrics (AAP) and the U.S. Consumer Product Safety Commission (CPSC) have put out warnings that a parent should not co-sleep with their children. They claim this puts the children at risk of suffocation and strangulation and even SIDS. On the other hand, many doctors and parents argue that if done safely, co-sleeping can benefit the parents and the children. -
Fast Facts
- Practiced all over world
- Includes: bed-sharing, using co-sleepers
- Never co-sleep when under the influence of any drugs (including alcohol), or when over tired
- Can make bedtime a family event
- Helps babies become independent
- Can be accomplished with a bassinet beside bed
- Safe co-sleeping encouraged to foster breastfeeding
- Safe co-sleeping one of the tenets of attachment parenting
- Smoking while co-sleeping increases the risk of infant death
- Connection between co-sleeping and SIDS unclear
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Benefits
- Convenient breastfeeding
- Baby and mother on same sleep cycles
- Baby falls asleep more easily
- Develops a closeness with baby and parents
- Babies stay awake for shorter periods during the night
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Risks
- Suffocation
- SIDS
- Problems with child falling asleep when not with parent, such as nap times
- May not sleep well with a child in bed with you
- Difficult transition to solo sleeping
- Baby may have trouble sleeping when left at a sitter
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Co-Sleeping Safety
- Always place baby on their back
- Always leave head uncovered
- Be sure headboard and footboard are safe for baby
- Make sure mattress fits snugly to frame
- Don't place a baby on an adult bed alone
- Don't drink or use medication that can prevent you from waking
- Don't place the bed near drapes or cords where baby can become tangled
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Disclaimer
The content in this page is not a substitute for professional medical advice. Please contact your doctor before beginning any Co-Sleeping program. -
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The Mahalo Top 7
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La Leche League International (LLLI): Should I sleep with my baby?
llli.org -
KidsHealth: Cosleeping and Your Baby
kidshealth.org -
University of Notre Dame: Co-Sleeping Frequently Asked Questions
nd.edu -
March of Dimes: Sleeping with Your Baby (Co-Sleeping)
marchofdimes.com -
Wikipedia: Co-sleeping
en.wikipedia.org -
Academy of Breastfeeding Medicine: Guideline on Co-Sleeping and Breastfeeding
bfmed.org -
Developmental and Behavioral Pediatrics: Outcome Correlates of Parent-Child... (August, 2002)
WARNING: PDF File (Size: 123KB)
cchxserve.npih.ucla.edu
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La Leche League International (LLLI): Should I sleep with my baby?
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Co-Sleeping on Twitter Powered by Twitter
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end to co-sleeping? - Babble Playground http://tinyurl.com/ycexsfe
@bernade1be | November 11, 2009 08:32 AM -
@HannahPeck Helen Ball: http://www.dur.ac.uk/sleep.lab/ See talks on co-sleeping in postnatal ward. Effect is long term, profound for bfing.
@makesmilk | November 11, 2009 06:07 AM -
RT @_breastfeeding: No danger of SIDS if you avoid the couch and drinking or drugs before co-sleeping with baby. http://u.nu/9jfk3 #breastf
@mamaKlarken | November 11, 2009 05:43 AM -
No danger of SIDS if you avoid the couch and drinking or drugs before co-sleeping with baby. http://u.nu/9jfk3 #breastfeeding
@_breastfeeding | November 11, 2009 05:34 AM -
RT @texashealth_jen: Scary stats: RT @TheKidsDoctor: TX reports more than 160 infants died last year while co-sleeping with parents. ht ...
@d_m_raczynski | November 11, 2009 04:52 AM
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Co-Sleeping on Amazon | View All
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Tres Tria Co-sleeping Solution - $129.95
We can't prove it but we think the reason Tres Tria is so wonderfully soft and good-feeling is because the cotton is organic and the rubber is totally natural. Instructions for co-sleeping: Simply slip under your fitted bottom sheet...
Amazon -
Break the Co-Sleeping Habit: How to Set Bedtime Boundaries - and Raise a Secure, Happy, Well-Adjusted Child - $14.95
How old is too old for children to sleep with their parents? If this question even needs to be asked, odds are it’s too old. Yet millions of parents struggle with this issue every single night, literally losing sleep over it. Half of all pr...
Amazon -
SnuggleWool CO Sleeping Pad for Baby- 28x 40 - $74.35
Lambs Wool CoSleeping Baby Pad Machine Washable Wool Pad 28 Inch x 40 Inch This 28" x 40" SnuggleWool baby pad will give your child soft, snuggly comfort while sleeping. The cosleeper pad also features elastic bands that easily slip under t...
Amazon -
Sleeping Queens - $9.99
Imagine a place where there's a queen of all pancakes, a king of cookies and a pack of over-protective dragons? If this sounds like something out of a dream, it actually is! Sleeping Queens was invented by 6-year-old Miranda Evarts, who tho...
Amazon -
Sleeping with Your Baby: A Parent's Guide to Cosleeping - $14.95
Sleeping With Your Baby: A Parent's Guide is your guide to understanding how to make nighttimes with your baby safe, fun and relaxing! Written by James McKenna, the world's authority on co-sleeping.
Amazon
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Ask a Question about Co-Sleeping 140 characters
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Co-Sleeping Forums and Blogs
- Berkley Parent Network: Co-Sleeping - the Family Bed Discussions
- WebMD: Co-Sleeping Discussions
- L.A. Now (LAT): Does co-sleeping kill? (April 24, 2008)
- LilSugar: Are You For or Against Co-Sleeping (March 17, 2008)
- On Being a Scientist and a Woman: Mommy Monday: Co-Sleeping (August 27, 2007)
- Eco Child's Play: Media Misrepresentation: Cosleeping Blamed for Infants Death (July 19, 2007)
- Ami Chopine: Co-Sleeping (March 11, 2007)
- Babble: Easy Sleep Now Only Means Pain Later (March 1, 2007)
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