Chicken is one of the more popular meats used in grilling. Grilled chicken breasts can be used in a variety of recipes—from salads to more elaborate dishes. Chicken can be grilled with the skin on or off; many people find that grilling chicken with the skin on helps to retain flavor and keeps the chicken from drying out.
Safety Tips
Be careful when handling uncooked chicken; be sure to wash your hands frequently and clean any cooking surfaces thoroughly to kill bacteria and prevent contamination. Wash any cutting boards, knives and utensils you may have used when preparing the chicken for grilling. Do not leave raw chicken out—always refrigerate or cook immediately.GoodHousekeeping.com: Chicken Safety Strategies
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Fast Facts
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Fact:
Be sure to spray the grill with non-stick cooking spray or oil before grilling
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Chicken with the skin on is less likely to stick to the grill
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Chicken can be cooked on a gas or charcoal grill; it can also be prepared on an indoor grill
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If possible, leave the grill cover down when cooking the chicken to help it cook more evenlyGoodHousekeeping.com: A Guide to Grilling Chicken
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A variety of marinades can be used to add flavor and extra tenderness to grilled chicken
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Be careful not to overcook or undercook the chicken
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To determine when chicken is thoroughly cooked, cut into the thickest part—if it is pink, it isn't fully cooked
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A meat thermometer can be a useful tool when grilling chicken
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Safe internal temperature for chicken breasts
