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Cauliflower is a vegetable with a large head of white florets and a stalk with green leaves.
Cauliflower can be steamed, boiled, fried, roasted, pickled, or eaten fresh. A nutritious substitute for potatoes, cauliflower can even be mashed to make a lighter, healthier version of mashed potatoes.
The florets are usually the only part of the cauliflower eaten, but the leaves can also be eaten.
An annual plant, seeds are the method which cauliflower reproduces.
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Fast Facts
- Family: Brassicaceae
- Species: Brassica oleracea
- Cultivar group: Botrytis cultivar group
- Origin: Northeast Mediterranean
- Rich in Vitamin C
- Healthy potato substitute
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The Mahalo Top 7
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Cauliflower Recipes
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All Recipes: Cauliflower Recipes
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HowStuffWorks: How to Cook Cauliflower
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Wikipedia: Cauliflower
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World's Healthiest Foods: Cauliflower
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Cauliflower Recipes
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Cauliflower on Amazon | View All
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Purple Cauliflower 40 Seeds -LOW CARB - $2.95
Graffiti Purple Cauliflower The appearance of PURPLE CAULIFLOWER is truly breathtaking. This Graffiti variety is the first PURPLE CAULIFLOWER of its size that actually retains its color when cooked. Wonderful when stir fried with garlic and...
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Sylvia's Rainforest Cauliflower Powder, 3-Ounce Bottle (Pack of 4) - $19.96
Cauliflower does not have the green chlorophyll found in some of the other vegetables belonging to the cruciferous family. It has a compact head called a curd made up of underdeveloped flowers.
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Ancient Gardner Tells How to Grow Cabbages & Cauliflower Like an English Gardner! - $1.99
Cabbages and Cabbages and Cauliflowers: How to Grow Them. A Practical Treatise, Giving Full Details on Every Point, Including Keeping and Marketing The Crop. by James John Howard Gregory MR. GREGORY IS THE ORIGINAL INTRODUCER OF THE ...
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The Trouble with Cauliflower - $16.99
Sadie has made her best friend Mortimer a delicious stew . . . with cauliflower! Doesn’t Sadie know that cauliflower causes extreme bad luck? Out of courtesy Mortimer eats the stew, and as he expects, has the worst day ever. But when Sad...
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Cauliflower Chef's Choice Blend Heirloom Seeds 100 Seeds - $1.79
I'm betting you never grew Cauliflower before. Why not start with the three varieties that come in this packet.
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Cauliflower on Twitter Powered by Twitter
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1/2 day at work + trips to 2 farmers markets = darn good burgers for dinner http://ow.ly/i/7kY served w mashed (purple) cauliflower, too!
@burgatory | November 12, 2009 01:55 AM -
RT @evvashtangi: mmmm i just loooove when you roast cauliflower and it gets all crispy. *swoon*//YUMmmmm
@AshtangiKali | November 12, 2009 01:51 AM -
Swoon indeed! I'm feelin the roasties tonite RT @evvashtangi: mmmm i just loooove when you roast cauliflower and it gets all crispy. *swoon*
@soapnchocolate | November 12, 2009 01:48 AM -
mmmm i just loooove when you roast cauliflower and it gets all crispy. *swoon*
@evvashtangi | November 12, 2009 01:46 AM -
T-15: '07 Axel Prufer's Fou du Roi in magnum $54. Carignan blend. From roasted cauliflower to sweet potatoes to turkey...yes, Yes, YES!
@AppellationNYC | November 12, 2009 01:40 AM
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Questions and Answers About Cauliflower | View All | Ask a Question
View All Cauliflower Questions (3) | Ask a QuestionAnyone know of a good cauliflower curry recipe? (3 Answers)Cauliflower Curry: Ingredients: Recipe for two * 1 cup of cauliflower florets * 1 ½ onion finely chopped * 1 ½ tomato finely chopped * 2tsp cilantro * 2tsp yogurt ... read moreJust back from farmer's market w/ purple cauliflower, kale, lebanese zucchini + squash blossoms. Anyone have a good squash blossom recipe? (1 Answer)You can fry them! Heat up some veggie oil on the stove and take the green spikes and stem off of the flowers, flatten them out so that they resemble ... read more
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