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most popular Exercise questions
Whats the best thing to eat before/after exercise?4 Answers
Pre-workout (my workouts are in the morning first thing), carbs with some simple sugars, i eat wheat toast with some peanut butter and honey, some raisins, and a little bit of lowfat yogurt.... read more
Does anyone else's face get extremely red after exercising?1 Answer
Ummm...no. When was the last time you got your blood-pressure checked? Unless you are not breathing during exercise or your exercise pants tore as you bent over during pilates, you really sh... read more
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