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        <title><![CDATA[Carbohydrates - Mahalo]]></title>
        <link>http://www.mahalo.com//carbohydrates</link>
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        <language>en-US</language>
        <pubDate>Sun, 22 Nov 2009 14:18:04 UTC</pubDate>
        <managingEditor>contact@mahalo.com</managingEditor>
        <webMaster>contact@mahalo.com</webMaster>
        
            


    <item>
        <title><![CDATA[Carbohydrate - Wikipedia, the free encyclopedia]]></title>
        <link><![CDATA[http://en.wikipedia.org/wiki/Carbohydrate]]></link>
        <description><![CDATA[Carbohydrate - Wikipedia, the free encyclopedia]]></description>
        
        <guid><![CDATA[http://en.wikipedia.org/wiki/Carbohydrate]]></guid>
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        <title><![CDATA[Carbohydrates - What Should You Eat? - The Nutrition Source ...]]></title>
        <link><![CDATA[http://www.hsph.harvard.edu/nutritionsource/carbohydrates.html]]></link>
        <description><![CDATA[Choose good carbs, not no carbs. The best sources of carbohydrates--whole grains, vegetables, fruits and beans--promote good health by delivering vitamins, minerals, fiber, and a host of important phytonutrients. Easily digested carbohydrates from white bread, white rice, pastries, sugared sodas, and other highly processed foods may contribute to weight gain, interfere with weight loss, and promote diabetes and heart disease. Read about carbohydrates, low-carb diets and health.]]></description>
        
        <guid><![CDATA[http://www.hsph.harvard.edu/nutritionsource/carbohydrates.html]]></guid>
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        <title><![CDATA[Learning About Carbohydrates]]></title>
        <link><![CDATA[http://kidshealth.org/kid/stay_healthy/food/carb.html]]></link>
        <description><![CDATA[Carbohydrates are a component of food. Find out why you need them in this article for kids.]]></description>
        
        <guid><![CDATA[http://kidshealth.org/kid/stay_healthy/food/carb.html]]></guid>
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        <title><![CDATA[Carbohydrates]]></title>
        <link><![CDATA[http://www.visionlearning.com/library/module_viewer.php%3Fmid%3D61]]></link>
        <description><![CDATA[Visionlearning File Not Found: Error 404]]></description>
        
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        <title><![CDATA[Carbohydrates: MedlinePlus]]></title>
        <link><![CDATA[http://www.nlm.nih.gov/medlineplus/carbohydrates.html]]></link>
        <description><![CDATA[Carbohydrates]]></description>
        
        <guid><![CDATA[http://www.nlm.nih.gov/medlineplus/carbohydrates.html]]></guid>
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        <title><![CDATA[Reports show California schools skimping on breakfast]]></title>
        <link><![CDATA[http://www.times-standard.com/localnews/ci_14040878]]></link>
        <description><![CDATA[Schools are held to the US Department of Agriculture&#39;s guidelines when preparing food for students so a balance of protein, carbohydrates and a little fat ...]]></description>
        <pubDate>Mon, 21 Dec 2009 01:31:00 UTC</pubDate>
        <guid><![CDATA[http://www.times-standard.com/localnews/ci_14040878]]></guid>
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        <title><![CDATA[Top 6 Tips To Improve Your Diet During the Holidays]]></title>
        <link><![CDATA[http://www.huffingtonpost.com/stefan-aschan/top-6-tips-to-improve-you_b_398274.html]]></link>
        <description><![CDATA[Your diet plan should be 30% carbohydrates, 40% protein and 30% fat in a leaning-down phase. In a building-up phase it should be 50% carbs, 30% protein and ...]]></description>
        <pubDate>Mon, 21 Dec 2009 09:35:00 UTC</pubDate>
        <guid><![CDATA[http://www.huffingtonpost.com/stefan-aschan/top-6-tips-to-improve-you_b_398274.html]]></guid>
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        <title><![CDATA[Pigs eat bread to help human health 21 Dec 2009]]></title>
        <link><![CDATA[http://www.pigprogress.net/news/pigs-eat-bread-to-help-human-health-3769.html]]></link>
        <description><![CDATA[One of the problems with the modern, Western diet is that it consists of refined carbohydrates. In practice this means that you are quickly satiated, ...]]></description>
        <pubDate>Mon, 21 Dec 2009 02:12:00 UTC</pubDate>
        <guid><![CDATA[http://www.pigprogress.net/news/pigs-eat-bread-to-help-human-health-3769.html]]></guid>
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        <title><![CDATA[Diabetic kids may focus too much on carb counting]]></title>
        <link><![CDATA[http://www.vancouversun.com/health/Diabetic+kids+focus+much+carb+counting/2352742/story.html]]></link>
        <description><![CDATA[Keeping tabs on carbohydrates can help young people with type 1 diabetes control their blood sugar. But they should also be careful about putting too much ...]]></description>
        <pubDate>Fri, 18 Dec 2009 13:06:00 UTC</pubDate>
        <guid><![CDATA[http://www.vancouversun.com/health/Diabetic+kids+focus+much+carb+counting/2352742/story.html]]></guid>
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    <item>
        <title><![CDATA[carbohydrate food group.]]></title>
        <link><![CDATA[http://nutrition.myjoyonline.com/carbohydrates-and-vision-loss-2]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:07 UTC</pubDate>
        <guid><![CDATA[http://nutrition.myjoyonline.com/carbohydrates-and-vision-loss-2]]></guid>
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        <title><![CDATA[Complex carbohydrates]]></title>
        <link><![CDATA[http://www.nlm.nih.gov/medlineplus/ency/imagepages/19529.htm]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:07 UTC</pubDate>
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        <title><![CDATA[carbohydrate,]]></title>
        <link><![CDATA[http://www3.ntu.edu.sg/home/CXGuo/Eatingright_files/main.html]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:07 UTC</pubDate>
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        <title><![CDATA[Carbohydrates]]></title>
        <link><![CDATA[http://maxspace.maxperformance.us/?p=334]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:07 UTC</pubDate>
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        <title><![CDATA[The majority of carbohydrate]]></title>
        <link><![CDATA[http://www.clarian.org/ADAM/doc/HealthIllustratedEncyclopedia/2/19534.htm]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:07 UTC</pubDate>
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        <title><![CDATA[What Do Carbohydrates Do?]]></title>
        <link><![CDATA[http://knowledgeiswisdom.com/back-to-health-naturally/health-facts/what-do-carbohydrates-do-are-they-good-or-bad-for-you/]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:07 UTC</pubDate>
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        <title><![CDATA[(Week 15) Day 99/366 - Heritage - American heritage has always been carbohydrate addiction]]></title>
        <link><![CDATA[http://www.flickr.com/photos/10856561@N00/2298040276]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:07 UTC</pubDate>
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        <title><![CDATA[carbohydrate gel for fast energy during the race]]></title>
        <link><![CDATA[http://www.flickr.com/photos/10856561@N00/3536702701]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:07 UTC</pubDate>
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        <title><![CDATA[captain carbohydrate]]></title>
        <link><![CDATA[http://www.flickr.com/photos/47207844@N00/428306238]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:07 UTC</pubDate>
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        <title><![CDATA[A Fat-Producing Food.]]></title>
        <link><![CDATA[http://www.flickr.com/photos/28402283@N07/3507934535]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:07 UTC</pubDate>
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        <title><![CDATA[diabetes 365 day 106 Jan. 17th 2007]]></title>
        <link><![CDATA[http://www.flickr.com/photos/57629173@N00/2206867609]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:07 UTC</pubDate>
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        <title><![CDATA[FOR SANTA?]]></title>
        <link><![CDATA[http://www.flickr.com/photos/85966598@N00/94372383]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:07 UTC</pubDate>
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    <item>
        <title><![CDATA[2/2. Enzymes, Proteins, Carbohydrates, Digestion]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=AEsQxzeAry8&amp;feature=youtube_gdata]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:08 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=AEsQxzeAry8&amp;feature=youtube_gdata]]></guid>
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    <item>
        <title><![CDATA[Carbohydrates.m4v]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=QckfYvIlVu4&amp;feature=youtube_gdata]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:08 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=QckfYvIlVu4&amp;feature=youtube_gdata]]></guid>
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    <item>
        <title><![CDATA[Carbohydrates &amp;amp; You, Part 1, Advanced Nutrition Lecture]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=SSLn0vGh5ZQ&amp;feature=youtube_gdata]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:08 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=SSLn0vGh5ZQ&amp;feature=youtube_gdata]]></guid>
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        <title><![CDATA[Chemistry 3B - Lecture 25: Carbohydrates (Part 1)]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=pk4X9n08M6I&amp;feature=youtube_gdata]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:08 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=pk4X9n08M6I&amp;feature=youtube_gdata]]></guid>
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    <item>
        <title><![CDATA[Carbohydrates]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=XOAd8tfD6Sg&amp;feature=youtube_gdata]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:08 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=XOAd8tfD6Sg&amp;feature=youtube_gdata]]></guid>
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        <title><![CDATA[Nutrition: Complex Carbohydrates]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=5gNMfw96GKs&amp;feature=youtube_gdata]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:08 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=5gNMfw96GKs&amp;feature=youtube_gdata]]></guid>
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        <title><![CDATA[Chemistry 3B - Lecture 25: Carbohydrates (Part 2)]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=h1AqWWgUmRc&amp;feature=youtube_gdata]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:08 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=h1AqWWgUmRc&amp;feature=youtube_gdata]]></guid>
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        <title><![CDATA[Clearing the Carbohydrate Confusion]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=eTsPzH2NY40&amp;feature=youtube_gdata]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:08 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=eTsPzH2NY40&amp;feature=youtube_gdata]]></guid>
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        <title><![CDATA[Carbohydrates &amp;amp; You, Part 3, Advanced Nutrition Lecture]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=9tajNj1rL5k&amp;feature=youtube_gdata]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:08 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=9tajNj1rL5k&amp;feature=youtube_gdata]]></guid>
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        <title><![CDATA[Lecture - 16 Carbohydrates I]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=iuW3nk5EADg&amp;feature=youtube_gdata]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:08 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=iuW3nk5EADg&amp;feature=youtube_gdata]]></guid>
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        <title><![CDATA[Vegan Diets : Vegan Diet Carbohydrates]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=k5kweD4AaA4&amp;feature=youtube_gdata]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:08 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=k5kweD4AaA4&amp;feature=youtube_gdata]]></guid>
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        <title><![CDATA[Carbohydrates &amp;amp; You, Part 2, Advanced Nutrition Lecture]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=zc3Y4rd6Xq0&amp;feature=youtube_gdata]]></link>
        <pubDate>Sun, 22 Nov 2009 14:18:08 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=zc3Y4rd6Xq0&amp;feature=youtube_gdata]]></guid>
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    <item>
        <title><![CDATA[The Skinny on Carbohydrates]]></title>
        <link><![CDATA[http://www.efitnessforlife.com/the-skinny-on-carbohydrates]]></link>
        <description><![CDATA[Health Tip: The Skinny on Carbohydrates  What you need and how to get it (HealthDay News) -- Carbohydrates include foods with fiber, sugars and.]]></description>
        <pubDate>Mon, 21 Dec 2009 04:05:00 UTC</pubDate>
        <guid><![CDATA[http://www.efitnessforlife.com/the-skinny-on-carbohydrates]]></guid>
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        <title><![CDATA[Twitter Tweets about Carbohydrates Foods as of December 21, 2009 ...]]></title>
        <link><![CDATA[http://ryfoods.com/604838-Twitter-Tweets-about-Carbohydrates-Foods-as-of-December-21-2009.html]]></link>
        <description><![CDATA[myhealthfitness: Roussell, Michael &quot;Foods to Avoid to Lose Weight - Carbohydrates.]]></description>
        <pubDate>Mon, 21 Dec 2009 06:34:00 UTC</pubDate>
        <guid><![CDATA[http://ryfoods.com/604838-Twitter-Tweets-about-Carbohydrates-Foods-as-of-December-21-2009.html]]></guid>
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        <title><![CDATA[Low-Carbohydrate Diets | Atkins Low Carb Diet Products]]></title>
        <link><![CDATA[http://www.edietproducts.net/atkins-diet/low-carbohydrate-diets.htm]]></link>
        <description><![CDATA[The Atkins Diet Menu Plan - Low Carb Meals Bars Bread Snacks.]]></description>
        <pubDate>Mon, 21 Dec 2009 11:01:00 UTC</pubDate>
        <guid><![CDATA[http://www.edietproducts.net/atkins-diet/low-carbohydrate-diets.htm]]></guid>
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        <title><![CDATA[Tip #3 for Beating the Holiday Blues: Avoid refined carbohydrates ...]]></title>
        <link><![CDATA[http://dropwise.com/wordpress/?p=761]]></link>
        <description><![CDATA[This is a tough one for most people with all the scrumptious desserts and cookies that seem to surround you wherever you go. But refined ...]]></description>
        <pubDate>Mon, 21 Dec 2009 06:00:00 UTC</pubDate>
        <guid><![CDATA[http://dropwise.com/wordpress/?p=761]]></guid>
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        <title><![CDATA[The Diabetes Carbohydrate &amp;amp; Calorie Counter: 3rd Edition]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/1416509836/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/1416509836/mahalo-20/]]></guid>
        <enclosure href="http://ecx.images-amazon.com/images/I/51qjkI9QygL._SL75_.jpg" />
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        <title><![CDATA[The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/1569242747/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/1569242747/mahalo-20/]]></guid>
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