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Canola Oil is an edible oil derived from rapeseed, a bright yellow flowering plant.
Canola was once a specialty crop in Canada but has become a prominent crop in North America, at first because of the need to use it as a lubricant for steam engines during World War II and then because of the health claims.
The Canola Council of Canada claims that canola oil is the healthiest of all common cooking oils, though no clinical trials have ever confirmed this fact. But canola oil is a popular choice for frying foods, salad dressings, and baking.
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Fast Facts
- Derived from "Canadian Oil Low Acid"
- Genetically engineered rapeseed oil
- Canada and the U.S. produce up to 10 million metric tons annually
- Low in Saturated Fat
- North Dakota: Produces 91% of U.S. Canola (2004)
- Has recently replaced trans fat in many restaurants and businesses
- A potential source for Biodiesel Energy.
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Related Mahalo Pages
Vegetable Oil | Olive Oil | Sunflower Oil | Peanut Oil | Palm Oil | Corn Oil | French Fries | Onion Rings | Chicken | Turnips | Mustard | Alternative Fuel | Deep-Fried Turkey
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Whole Foods Market: Facts about Canola Oil
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Snopes.com: Is Canola Oil Dangerous?
snopes.com -
Canola Info
canolainfo.org -
Canola Council of Canada
canola-council.org -
Article: "Restaurants Can Now Offer Healthier Fried Foods"
dowagro.com -
Biodiesel Magazine: Articles on Canola as an Alternative Fuel
biodieselmagazine.com -
Wikipedia: Canola
en.wikipedia.org
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Whole Foods Market: Facts about Canola Oil
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Canola Oil on Amazon | View All
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Pure Wesson Canola Oil - 1.25gal - $24.38
OverviewGreat for frying, baking and salads.Specifications1.25 gallon jug Naturally cholesterol free 0g trans fat No preservatives
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Rapeseed and Canola Oil: Production, Processing, Properties and Uses - $222.99
Provides comprehensive coverage of rapeseed oil and its close relative, canola oil, from production through extraction to refining and processing. For food chemists.
Amazon -
Rapeseed and Canola Oil: Production, Processing, Properties, and Uses - $185.95
Provides comprehensive coverage of rapeseed oil and its close relative, canola oil, from production through extraction to refining and processing. For food chemists.
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Auguri Garlic Flavored Canola Oil, 32-Ounce Bottles (Pack of 4) - $33.68
Auguri Garlic Flavored Canola Oil, 32 Ounce Bottle
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Canola Oil on Twitter Powered by Twitter
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Whew! Thanks for that! RT @jhnwssr @BeckyBlackhall Rapeseed oil is usually known by its marketing name: Canola oil (for obvious reasons).
@BeckyBlackhall | November 08, 2009 12:47 AM -
may contain one or more of the following: chocolate, peanuts, canola oil, pencil shavings
@JohnMarshall999 | November 07, 2009 10:35 PM -
Land o Lakes sreadable butter with canola oil is my new favorite food.
@Str33tcar | November 07, 2009 06:46 PM -
@rvabusiness super easy, cut into 1" sections, canola oil @ 325, fry for 4 min. remove, smash, fry again for 2-3, drain and salt.
@BCollective | November 07, 2009 02:58 PM -
Can't. stop. eating. popcorn. (Organic, non-GMO, not nuked in a microwave oven and not ruined with canola or hydrogenated oil, of course.)
@meowma | November 07, 2009 11:23 AM
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Questions and Answers About Canola Oil | View All | Ask a Question
View All Canola Oil Questions (209) | Ask a QuestionDoes anyone know for sure if heating vegetable oils (corn, canola, soy, sun/safflower, etc) turns the oil into a partially hydrogenated oil? (1 Answer)The hydrogenation process involves heat, but it also requires high pressure, hydrogen gas, and a metallic catalyst. Heating vegetable oils for cooking purposes does not cause hydrogenation. read moreWhat cooking oil should I use with stove-top popcorn? (8 Answers)I love stove-top popcorn. Lately, I've been using leftover bacon grease, rather than oil, because it adds flavor. Sometimes, I add just a touch of maple syrup to the melting ... read moreCan I use grapeseed or vegetable oil instead of canola oil? (1 Answer)Certainly you can, but it would be helpful to know what application you have that calls for Canola oil. Also, can we clarify that you do mean GRAPEseed oil and ... read more
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Canola Oil Books
- Barnes & Noble: Books on Canola and Rapeseed Oils
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