Breakdance

Breakdancing, also known as breaking, is a form of street dance, involving hip hop movements popular with the youths living in the Bronx of New York City.

It is recommended the breakers use shoes that do not weigh a lot, have good traction and are highly durable. They should also wear clothes that allow them to starting breakdancing at any given moment. The style of clothing is no longer as big of an issue as it was in the 1980s. Many crews are choosing to dress with a goth or punk rocker flare to differentiate themselves from other crews out there.

Breakdancing began in the 1970s among the Puerto Rican and African-American youth located in the South Bronx. It has become an important part of today's culture because it offers urban youths a chance to be a part of something constructive, rather then joining a gang.

There are four elements to breakdancing.

1. Toprock: These are a series of steps done from a standing position. It requires coordination, flexibility, style and rhythm.
2. Downrock: These are a series of steps performed when hands and feet are both on the floor.
3. Power Moves: These kinds of steps require momentum and physical power. Many of these moves are inspired by ones from gymnastics. Examples of steps are the Windmill, Swipe, and Flare
4. Freezes: This move involves freezing the body in a position. The handstand or pike involves using upper body strength.
5. Suicides: Marks the end of a routine where a dancer falls onto their backs or stomachs.