BeautyFit Beauty Fuel is a dietary supplement that the maker states can help burn off extra calories and also provide a boost of energy. It is formulated specifically for women, and the manufacturer claims that it can help them achieve a firmer, more toned body by "enhancing" the body's own natural hormones.http://www.gnc.com/product/index.jsp?productId=4395748&kwCatId=

BeautyFit Beauty Fuel comes in the form of a pill, and the recommended dosage is 1 to 2 capsules, taken 2 to 4 times daily. The manufacturer warns that Beauty Fuel has a high potency, and thus new users should start with 1 pill, twice per day (taken in the morning and afternoon) and then work up to 2 pills at a time. The maximum dosage is 4 pills, and the maker warns against exceeding this dosage.http://www.gnc.com/product/index.jsp?productId=4395748&kwCatId=

Beauty Fuel contains 3 proprietary blends, each containing several ingredients. Therefore, it is impossible to determine how much of each active ingredient is included in each serving. The main ingredients include B vitamins, green tea and guarana.http://www.gnc.com/product/index.jsp?productId=4395748&kwCatId=

Green tea has been shown to help fight fat because it contains phytochemicals which boost the metabolism for a few hours.http://www.rxlist.com/skinny_sipping_slideshow/article.htm Guarana has also been shown to aid in weight loss, mainly because it contains high concentrations of caffeine. Caffeine is thought to be more effective as a weight loss aid when taken with green tea (as a result of green tea's polyphenols). Side effects of caffeine can include anxiety, insomnia and rapid heartbeat. Taking too much caffeine can result in seizures.http://www.webmd.com/vitamins-lifestyle-guide/supplement-guide-guarana

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