One of the most common medical issues that afflicts humans, in the United States, back pain inflicts drastically four out of five people at some time in a their lifetime. While acute back pain does not last for a long period of time, chronic back pain is characterized by persisting over three months.

While most cases of back pain go away naturally, it is important to seek medical attention. Luckily, most types of back pain are easily preventable. However, it is especially important to see a physician, if back pain is experienced following an injury. Some back pain may be chronic, meaning that you will feel pain for the rest of your life. However, there are usually ways to manage the pain in order to live in comfort.

1. Affects 26 million: Age 20-64 frequently
2. Affects 85% of population by age 50
3. People over 45: Leading cause of disability

1. Arthritis
2. Ruptured/Bulging disks
3. Osteoporosis
4. Sciatica
5. Spinal cancer (very rare)

1. Exercise
2. Strength/flexibility building
3. Quit smoking
4. Proper weight maintenance
5. Proper posture
6. Sitting without strain
7. Lift objects safely

The content in this page is not a substitute for professional medical advice. If you think you have Back Pain, please consult your doctor.