Ayurveda

Categories: Health | Wellness | Exercise
    • Based on five element system; Earth, Water, Fire, Air and Ether
    • Three humors or "doshas" are Vata, Pitta and Kapha
    • Derived from Sanskrit words "ayu" (life) and "veda" (knowledge)
  • Ayurveda is an ancient healthcare system, native to India, thought to be the oldest system known. According to Hindu mythology, it is the medicine of the gods. Today, it is practiced most commonly in India, Nepal, and Sri Lanka as a holistic lifestyle.
  • Disclaimer

    The content in this page is not a substitute for professional medical advice. Please contact your doctor before beginning any ayurvedic program.

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