Avocado Soup

- Excellent source of Potassium
- Variations include cucumber, peppercorn and tomato
- May be served hot or cold

Avocado soup is an easy-to-prepare, popular choice for raw food and vegan diets. Avocados may be blended smooth after cooking or prior to creating a soup.
Health Benefits

Although avocados are criticized for their high fat content, they are high in vitamin K, dietary fiber, vitamin B6, vitamin C, folate and copper. Avocados contain a a high amount of potassium, more than a medium-sized banana.
Ingredients
1. Avocados
2. Chicken Stock
3. Onions
4. Sour Cream
5. Garlic
6. Lime Juice
How to Make Avocado Soup
1. Cook onions in hot oil until soft and translucent using a dutch oven.
2. Add chopped avocados and remaining ingredients.
3. Cook until avocado is soft.
4. Remove from heat and blend soup using a blender or food processor until smooth.

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Avocado Soup Questions

What is the name of your favorite soup? 5 Answers

When I am sick or have poor appetite, I go for tomato soup and grilled cheese. Instantly makes me feel like my mom is right there to heal me lol. Generally thou... read more

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Slap-in-the-Face Avocado-Tomatillo Soup Nothing subtle about this one, but what an appetite stimulant! Sharp, clean, smooth--it's a real slap in the face of yo... read more

Where can I find a good soup restaurant in the Bay Area? 1 Answer

Give this one a try. Know for using fresh produce! San Francisco Soup Co 1950 University Ave Palo Alto, CA 94303 Phone: (650) 322-7687 read more

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Is there another choice besides grilled cheese? It must be made with real butter! And to be just right, American cheese. The responses here make me think that ... read more

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On Twitter Powered by Twitter
- 24 NOVEMBER - DAILY SPECIALS: salad: quinoa avocado crudite; soup: red lentil thai; veggiestew (kitchen) mexican. http://bit.ly/080XayB
- Monday Specials: SOUP: Southwest Chowder SIDE: Quinoa Salad DRESSINGS: Vegan Avocado Dressing and Sesame Ginger... http://bit.ly/5nnJmj
- Cooking MARATHON this weekend.Soup, cinnamon rolls, lasagna, more soup, applesauce, cupcakes, canned peaches/tomatoes + avocado chicken Whew
- Monday Specials: Southwest Chowder Soup. SIDE: Quinoa Salad. Also: Mango Banana Lassi, Apple Cider Detox Drink & Vegan Avocado Dressing!
- Happy Monday! SOUP-Betuel's Tomato-Basil SALAD-Cafe WRAP-Turkey/Havarti/Avocado
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