An arrhythmia is a change of rhythm with your heartbeat. Your heart might beat to fast, to slow, or skip a beat. Most people experience arrhythmias at some point in their life but when it starts to happen often or is accompanied by other symptoms then it is recommended you see your doctor.

Some common causes for minor arrhythmias can be alcohol use, smoking, stress, caffeine and exercise. When heart disease is involved, arrhythmias can be more of a concern.

Symptoms of arrhythmias include fast or slow heartbeat, lightheadedness, dizziness, your heart skipping beats, chest pain, shortness of breath, paleness, and sweating.

Depending on how severe your arrhythmia is, treatment may not be necessary. If treatment for your arrhythmia is required your doctor may give you medications or suggest a pacemaker. In some cases, surgery may be needed.

1. Healthy diet
2. exercise
3. Quit smoking
4. Cut back on caffeine and alcohol
5. Reduce stress
6. Avoid stimulant medications
7. Adopt a heart healthy lifestyle

The content in this page is not a substitute for professional medical advice. If you think you have an Arrhythmia, please make sure to consult your doctor.

• MayoClinic.com: Heart Arrhythmias Complications

• American Heart Association Forums: Arrhythmia Management