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Aromatherapy is a form of holistic or alternative medicine involving the use of essential oils or other plant compounds for a wide range of things including relaxation, stress and physical and mental conditions. Aromatherapists believe that the aroma stimulates the nerves in the nose which sends impulses to the brain.
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Fast Facts:
- Originated in Europe in the 1900's
- Common Methods: Massage, Candles, Diffusers
- Common Essential Oils: Lavender, Tea Tree, Lemon, Eucalyptus
- Practitioners are not specially licensed in the U.S.
- Sometimes used for: depression, high blood pressure and insomnia
- Not recommended during pregnancy
- Limited scientific evidence that it prevents or cures illness
Disclaimer The content in this page is not a substitute for professional medical advice. Using undiluted essential oils directly on skin is not advised.
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Aromatherapy Questions
What is aromatherapy and how it can be helpful? 4 AnswersAromatherapy is the art of using essential oils derived from plants to treat ailments and to achieve health and beauty. It helps to relax the body’s aching musc... read more
How effective are essential oils and aromatherapy for pregnant women during the early stages of labor? 3 AnswersI can't vouch for the efficacy of essential oils used during labor, but I can't see that it would cause any harm (so long as the oils are chosen carefully and d... read more -
Aromatherapy Organizations
- The National Association For Holistic Aromatherapy
- Aromatherapy Council UK
- Atlantic Institute of Aromatherapy
- International Federation of Aromatherapists
- The Aromatic Plant Project
- Aromatherapy Registration Council
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