• Apple sauce is a food created simply by using apples and grinding or mashing the inner fruit core into a pulpy sauce. Some apple sauce recipes call for sweeteners like sugar, brown sugar, or Splenda, while others will offer natural recipes without any additives.

• Fast Facts

  1. Varieties: There are over 7500 varieties of apples from which to make applesauce. http://healthycooking.suite101.com/artic...
  2. Red Delicious Apples: The most commonly used apple to make applesauce, but any apple can be used for different flavors. http://www.pickyourown.org/applesauce.ht...
  3. FDA Recommends: The FDA recommends adding more fruit and vegetables to your diet, and applesauce is a tasty way to do that. http://www.fda.gov/

• Alternate Apple Sauce Recipes

  Other variations on apple sauce include adding cinnamon; nutmeg; other fruits, like strawberry apple sauce or raspberry apple sauce; and adding apple sauce to other foods.

  Apple sauce is often paired with pork dishes and white wine for finer dining or can be eaten by itself, mixed with oatmeal for breakfast, or a variety of other uses. Apple sauce can be used to add to cookie and baking recipes to replace sugar to lower the sugar content for diabetic cooking or for low-sugar snack ideas.

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• Apple Sauce History

  Pureed and cooked apples first appeared in British cookbooks during the 18th century, though many early variants included pork and other meats in the sauce.Retroland: Apple Sauce

• International Apple Sauce Uses

  In American kitchens, applesauce is typically a side dish or a dessert. On the Jewish holiday of Passover, applesauce is served on the side of latkes, or potato pancakes as a sweet complement.

  In Europe, applesauce is typically not eaten on its own, but as a sauce on top of meats such as ham or pork chops. Serving applesauce with a meat is not unusual in the United States, though it mostly appears on the side instead of on top of the dish.

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