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Apples are a blossoming flower fruit that grows on trees. There are currently over 7,500 different varieties of apples in the world. Apples are a high-fiber fruit, with vitamin C, antioxidants, and other healthy nutrients, making them a good addition as a fruit serving to a healthy and well-balanced diet.
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Fast Facts
- Varieties: There are over 7500 varieties of apples in the world http://healthycooking.suite101.com/artic...
- Healthy: The United States Department of Agriculture recommends eating fruits every day http://www.usda.gov/wps/portal/!ut/p/_s....
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Popular Apple Varieties
- Cinnamon Spice Apple
- Early Mcintosh Apple
- Fuji Apple
- Gala Apple
- Gala Supreme Apple
- Jubilee Apple
- Pacific Beauty Apple
- Sweet Delicious Apple
- Golden Delicious Apple
- Red Delicious Apple
- Mcintosh Apple
- Granny Smith Apple
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The Mahalo Top 7
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Science Daily - Americans Still Not Eating Enough Fruit & Vegetables
sciencedaily.com -
USDA Food & Nutrition Guide
United States Department of Agriculture - Food and Nutritionusda.gov
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Science Daily - Americans Still Not Eating Enough Fruit & Vegetables
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