Apple Pie

Also known as American Pie, apple pie is a favorite fruit pie that may be served in many different variations, including traditional with both top and bottom crusts, deep dish with only a top crust, and Tarte Tatin, which is served open-faced. The most common type of apple pie is the traditional version made with a lattice-top crust.

The best apples used in making apple pies include Jonathan, Jonagold, Winesap, Pippin, and Granny Smith.http://www.slashfood.com/2006/11/10/the-best-apples-for-pies/

Serve your apple pie ala mode with ice cream, with a dollop of whipped cream, with a slice of cheddar cheese or just plain pie.

Health Benefits

The old saying "An apple a day keeps the doctor away" came about due to the nutritional values of apples. They are high in fiber, flavonoids and fructose-translate. The cinnamon helps regulate blood sugar and improve insulin sensitivity. Apples help lower cholesterol and additionally, both cinnamon and apples offer antibacterial properties, aiding the growth of beneficial probiotics and warding off illnesses.http://www.ehow.com/about_4578705_apple-pie.html

Main Apple Pie Ingredients

The main ingredients use in making an apple pie are apples, sugar, flour, butter, cinnamon, nutmeg and pie crust.

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