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    <channel>
        <title><![CDATA[Appalachian Trail - Mahalo]]></title>
        <link>http://www.mahalo.com//appalachian-trail</link>
        <description><![CDATA[The Appalachian National Scenic Trail is a hiking trail that stretches from Georgia to Maine and crosses six national parks. The trail is the longest footpath in the United States spanning 2,178...]]></description>
        <language>en-US</language>
        <pubDate>Tue, 23 Jun 2009 13:42:46 UTC</pubDate>
        <managingEditor>contact@mahalo.com</managingEditor>
        <webMaster>contact@mahalo.com</webMaster>
        
            
        
            


        
            


    <item>
        <title><![CDATA[Survivor Dave&#39;s 2008 Appalachian Trail Hike]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=mJJrZvLSwNg]]></link>
        <pubDate>Tue, 23 Jun 2009 18:54:43 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=mJJrZvLSwNg]]></guid>
    </item>

    <item>
        <title><![CDATA[Appalachian Trail Thru Hike]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=fd4ROg5Q18Q]]></link>
        <pubDate>Tue, 23 Jun 2009 18:54:43 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=fd4ROg5Q18Q]]></guid>
    </item>

    <item>
        <title><![CDATA[Hiking the Appalachian Trail - Following a Dream]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=4nu0qChRIms]]></link>
        <pubDate>Tue, 23 Jun 2009 18:54:43 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=4nu0qChRIms]]></guid>
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        <title><![CDATA[APPALACHIAN TRAIL: THE BEATEN PATH]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=iQy3cI7mWZ8]]></link>
        <pubDate>Tue, 23 Jun 2009 18:54:43 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=iQy3cI7mWZ8]]></guid>
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    <item>
        <title><![CDATA[Hike The Appalachian Trail in 7+1/2 minutes]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=LEr6oEYj0sM]]></link>
        <pubDate>Tue, 23 Jun 2009 18:54:43 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=LEr6oEYj0sM]]></guid>
    </item>

    <item>
        <title><![CDATA[Hometown&#39;s Appalachian Trail Thru Hike]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=SCtO15OsB6Y]]></link>
        <pubDate>Tue, 23 Jun 2009 18:54:43 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=SCtO15OsB6Y]]></guid>
    </item>

    <item>
        <title><![CDATA[Appalachian Trail Conservancy]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=2Xp1g1woeO8]]></link>
        <pubDate>Tue, 23 Jun 2009 18:54:43 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=2Xp1g1woeO8]]></guid>
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        <title><![CDATA[TREK -- A Journey on the Appalachian Trail -- film trailer]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=MZxEh_klLU0]]></link>
        <pubDate>Tue, 23 Jun 2009 18:54:43 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=MZxEh_klLU0]]></guid>
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        <title><![CDATA[Packing for the Appalachian Trail]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=oLW0xmLSNRk]]></link>
        <pubDate>Tue, 23 Jun 2009 18:54:43 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=oLW0xmLSNRk]]></guid>
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    <item>
        <title><![CDATA[Appalachian Trail with my three sons]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=DdpD-rphejg]]></link>
        <pubDate>Tue, 23 Jun 2009 18:54:43 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=DdpD-rphejg]]></guid>
    </item>

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        <title><![CDATA[Smoky Mountains, Appalachian Trail North]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=IblNreHJGdM]]></link>
        <pubDate>Tue, 23 Jun 2009 18:54:43 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=IblNreHJGdM]]></guid>
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        <title><![CDATA[Marcia&#39;s Appalachian Trail Journey]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=gS7ljHGSIt0]]></link>
        <pubDate>Tue, 23 Jun 2009 18:54:43 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=gS7ljHGSIt0]]></guid>
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    <item>
        <title><![CDATA[Hikers want proposed hydro lines rerouted]]></title>
        <link><![CDATA[http://www.cbc.ca/canada/newfoundland-labrador/story/2009/12/01/nl-hiking-trail-1201.html]]></link>
        <description><![CDATA[A view from the Devil&#39;s Bite portion of the Appalachian Trail in western Newfoundland. (International Appalachian Trail Newfoundland and Labrador) A western ...]]></description>
        <pubDate>Tue, 1 Dec 2009 13:50:00 UTC</pubDate>
        <guid><![CDATA[http://www.cbc.ca/canada/newfoundland-labrador/story/2009/12/01/nl-hiking-trail-1201.html]]></guid>
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        <title><![CDATA[Conservancy buys lofty NC peak]]></title>
        <link><![CDATA[http://www.charlotteobserver.com/breaking/story/1084626.html]]></link>
        <description><![CDATA[The peak is a prominent part of the view from the Appalachian Trail and the Conservancy&#39;s Big Yellow Mountain Preserve. The New York-based Open Space ...]]></description>
        <pubDate>Tue, 1 Dec 2009 08:51:00 UTC</pubDate>
        <guid><![CDATA[http://www.charlotteobserver.com/breaking/story/1084626.html]]></guid>
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        <title><![CDATA[What if Tiger really only was in crash?]]></title>
        <link><![CDATA[http://www.ocregister.com/articles/woods-221962-tiger-one.html]]></link>
        <description><![CDATA[(Just how far is the Appalachian Trail from Isleworth, by the way?) The world wanted Woods to shed the bulletproof vest. It wanted him to cave in and ...]]></description>
        <pubDate>Tue, 1 Dec 2009 17:25:00 UTC</pubDate>
        <guid><![CDATA[http://www.ocregister.com/articles/woods-221962-tiger-one.html]]></guid>
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        <title><![CDATA[AB Graham Center hosting senior luncheon, Appalachian Trail Talks]]></title>
        <link><![CDATA[http://www.urbanacitizen.com/main.asp?SectionID=3&amp;SubSectionID=5&amp;ArticleID=152497]]></link>
        <description><![CDATA[CONOVER - The AB Graham Center, 8025 EUS Route 36, will hold the monthly seniors luncheon on Thursday at 11 am with special guests, Spittin&#39; Image, ...]]></description>
        <pubDate>Fri, 27 Nov 2009 17:20:00 UTC</pubDate>
        <guid><![CDATA[http://www.urbanacitizen.com/main.asp?SectionID=3&amp;SubSectionID=5&amp;ArticleID=152497]]></guid>
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    <item>
        <title><![CDATA[Richard&amp;amp;#39;s Notes » Blog Archive » Sunday walk on the Appalachian Trail]]></title>
        <link><![CDATA[http://www.richardsnotes.org/archives/2009/11/29/sunday-walk-on-the-appalachian-trail/]]></link>
        <description><![CDATA[David and Loren hiked north on the Appalachian Trail from Kent to Cornwall Bridge leaving a car in Kent. I drove to Cornwall Bridge and hiked south to meet them and then we doubled back  and I drove them to their car. ...]]></description>
        <pubDate>Sun, 29 Nov 2009 15:01:00 UTC</pubDate>
        <guid><![CDATA[http://www.richardsnotes.org/archives/2009/11/29/sunday-walk-on-the-appalachian-trail/]]></guid>
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        <title><![CDATA[Musings: 1987 Appalachian Trail Journey--Vermont]]></title>
        <link><![CDATA[http://sagecoveredhills.blogspot.com/2009/11/1987-appalachian-trail-journey-vermont.html]]></link>
        <description><![CDATA[For 98 miles in Vermont , the Appalachian Trail follows the footsteps of the Long Trail, the oldest hiking long distance hiking trail in American. Hikers jokingly refer to the Long Trail as the MRR (mud, rocks and roots), but I think it ...]]></description>
        <pubDate>Sat, 28 Nov 2009 18:30:00 UTC</pubDate>
        <guid><![CDATA[http://sagecoveredhills.blogspot.com/2009/11/1987-appalachian-trail-journey-vermont.html]]></guid>
    </item>

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        <title><![CDATA[Got the granite gear vapor trail! - WhiteBlaze - Appalachian Trail]]></title>
        <link><![CDATA[http://www.whiteblaze.net/forum/showthread.php?t=56258]]></link>
        <description><![CDATA[Got the granite gear vapor trail! General Gear Talk.]]></description>
        <pubDate>Tue, 1 Dec 2009 03:13:00 UTC</pubDate>
        <guid><![CDATA[http://www.whiteblaze.net/forum/showthread.php?t=56258]]></guid>
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        <title><![CDATA[Getting to the Art Loab right now - WhiteBlaze - Appalachian Trail]]></title>
        <link><![CDATA[http://www.whiteblaze.net/forum/showthread.php?t=56255]]></link>
        <description><![CDATA[I know there are parts of the Blue Ridge Parkway that are closed coming south outta Asheville to get to Black Balsam. Anyone know of how to get up there if I wanted to go do a day hike. Im looking at the Ivestor Trail to Shining Rock ...]]></description>
        <pubDate>Mon, 30 Nov 2009 19:33:00 UTC</pubDate>
        <guid><![CDATA[http://www.whiteblaze.net/forum/showthread.php?t=56255]]></guid>
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    <item>
        <title><![CDATA[Appalachian Trail Southern Terminus Second Marker]]></title>
        <link><![CDATA[http://www.flickr.com/photos/90811165@N00/2570405785]]></link>
        <pubDate>Thu, 13 Aug 2009 06:09:43 UTC</pubDate>
        <guid><![CDATA[http://www.flickr.com/photos/90811165@N00/2570405785]]></guid>
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    <item>
        <title><![CDATA[The Appalachian Trail]]></title>
        <link><![CDATA[http://home.comcast.net/~pbakwin/fkt/at.html]]></link>
        <pubDate>Thu, 13 Aug 2009 06:09:43 UTC</pubDate>
        <guid><![CDATA[http://home.comcast.net/~pbakwin/fkt/at.html]]></guid>
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    <item>
        <title><![CDATA[the Appalachian Trail,]]></title>
        <link><![CDATA[http://punchlinewalking.wordpress.com/2008/04/10/walking-punchline-now-with-more-trail-talk/]]></link>
        <pubDate>Thu, 13 Aug 2009 06:09:43 UTC</pubDate>
        <guid><![CDATA[http://punchlinewalking.wordpress.com/2008/04/10/walking-punchline-now-with-more-trail-talk/]]></guid>
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    <item>
        <title><![CDATA[The Appalachian Trail]]></title>
        <link><![CDATA[http://www.myfreewallpapers.net/nature/pages/the-appalachian-trail.shtml]]></link>
        <pubDate>Thu, 13 Aug 2009 06:09:43 UTC</pubDate>
        <guid><![CDATA[http://www.myfreewallpapers.net/nature/pages/the-appalachian-trail.shtml]]></guid>
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    <item>
        <title><![CDATA[“I was walking the trail with]]></title>
        <link><![CDATA[http://www.mytravelbackpack.com/2007/06/29/christopher-walking-the-appalachian-trail/]]></link>
        <pubDate>Thu, 13 Aug 2009 06:09:43 UTC</pubDate>
        <guid><![CDATA[http://www.mytravelbackpack.com/2007/06/29/christopher-walking-the-appalachian-trail/]]></guid>
        <enclosure url="http://images.google.com/images?q=tbn:_LnkDY32ERaFVM:www.mytravelbackpack.com/wp-content/uploads/2007/06/120-walking-the-appalachian-trail.jpg" type="image" />
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        <title><![CDATA[The Appalachian Trail runs]]></title>
        <link><![CDATA[http://www.destination360.com/north-america/us/north-carolina/appalachian-trail-hike]]></link>
        <pubDate>Thu, 13 Aug 2009 06:09:43 UTC</pubDate>
        <guid><![CDATA[http://www.destination360.com/north-america/us/north-carolina/appalachian-trail-hike]]></guid>
        <enclosure url="http://images.google.com/images?q=tbn:gVcowVExyl0z-M:www.destination360.com/north-america/us/north-carolina/images/s/appalachian-trail-hike.jpg" type="image" />
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        <title><![CDATA[Great Eastern Trail]]></title>
        <link><![CDATA[http://www.get-athike.org/?page_id=10]]></link>
        <pubDate>Thu, 13 Aug 2009 06:09:43 UTC</pubDate>
        <guid><![CDATA[http://www.get-athike.org/?page_id=10]]></guid>
        <enclosure url="http://images.google.com/images?q=tbn:YU17-h5PAOQFHM:www.get-athike.org/wp-content/uploads/2008/02/atmap.gif" type="image" />
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        <title><![CDATA[Shenandoah Appalachian Trail #3]]></title>
        <link><![CDATA[http://www.flickr.com/photos/8820084@N02/2546982714]]></link>
        <pubDate>Thu, 13 Aug 2009 06:09:43 UTC</pubDate>
        <guid><![CDATA[http://www.flickr.com/photos/8820084@N02/2546982714]]></guid>
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        <title><![CDATA[A woman painting a view of the Shenandoah Valley from the Skyline Drive, near an entrance to the Appalachian Trail, Virginia (LOC)]]></title>
        <link><![CDATA[http://www.flickr.com/photos/8623220@N02/2179051642]]></link>
        <pubDate>Thu, 13 Aug 2009 06:09:43 UTC</pubDate>
        <guid><![CDATA[http://www.flickr.com/photos/8623220@N02/2179051642]]></guid>
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        <title><![CDATA[A woman painting a view of the Shenandoah Valley from the Skyline Drive, near an entrance to the Appalachian Trail, Virginia (LOC)]]></title>
        <link><![CDATA[http://www.flickr.com/photos/8623220@N02/2178261051]]></link>
        <pubDate>Thu, 13 Aug 2009 06:09:43 UTC</pubDate>
        <guid><![CDATA[http://www.flickr.com/photos/8623220@N02/2178261051]]></guid>
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        <title><![CDATA[Appalachian Trail (NJ)]]></title>
        <link><![CDATA[http://www.flickr.com/photos/62963919@N00/3139338551]]></link>
        <pubDate>Thu, 13 Aug 2009 06:09:43 UTC</pubDate>
        <guid><![CDATA[http://www.flickr.com/photos/62963919@N00/3139338551]]></guid>
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        <title><![CDATA[Appalachian Trail south - Laurel Fork Gorge]]></title>
        <link><![CDATA[http://www.flickr.com/photos/42076387@N00/3552819941]]></link>
        <pubDate>Thu, 13 Aug 2009 06:09:43 UTC</pubDate>
        <guid><![CDATA[http://www.flickr.com/photos/42076387@N00/3552819941]]></guid>
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    <item>
        <title><![CDATA[The Appalachian Trail - State by State]]></title>
        <link><![CDATA[http://www.fred.net/kathy/at/atstate.html]]></link>
        <description><![CDATA[The Appalachian Trail - State by  State]]></description>
        
        <guid><![CDATA[http://www.fred.net/kathy/at/atstate.html]]></guid>
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        <title><![CDATA[Appalachian Trail | Maps, Pictures, Hike Thru&amp;amp;#39;s and More ...]]></title>
        <link><![CDATA[http://www.appalachiantrail.com/]]></link>
        <description><![CDATA[AppalachianTrail.com is your online resource for info and guides about the Appalachian Trail by state]]></description>
        
        <guid><![CDATA[http://www.appalachiantrail.com/]]></guid>
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        <title><![CDATA[Appalachian Trail Home Page - Appalachian Trail]]></title>
        <link><![CDATA[http://www.fred.net/kathy/at.html]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.fred.net/kathy/at.html]]></guid>
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        <title><![CDATA[Hike the Trail - Appalachian Trail Conservancy]]></title>
        <link><![CDATA[http://www.appalachiantrail.org/hike]]></link>
        <description><![CDATA[Resources for planning your Appalachian Trail hike.]]></description>
        
        <guid><![CDATA[http://www.appalachiantrail.org/hike]]></guid>
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    <item>
        <title><![CDATA[Appalachian National Scenic Trail (U.S. National Park Service)]]></title>
        <link><![CDATA[http://www.nps.gov/appa/]]></link>
        <description><![CDATA[Appalachian National Scenic Trail (U.S. National Park Service)]]></description>
        
        <guid><![CDATA[http://www.nps.gov/appa/]]></guid>
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    <item>
        <title><![CDATA[National Geographic Appalachian Trail Specl Publication]]></title>
        <link><![CDATA[http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335823458&amp;customid=&amp;toolid=10013&amp;mpre=http%3A%2F%2Fcgi.ebay.com%2FNational-Geographic-Appalachian-Trail-Specl-Publication_W0QQitemZ350214561427QQcategoryZ378QQcmdZViewItem]]></link>
        <description><![CDATA[]]></description>
        
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        <title><![CDATA[Walkinf the Appalachian Trail]]></title>
        <link><![CDATA[http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335823458&amp;customid=&amp;toolid=10013&amp;mpre=http%3A%2F%2Fcgi.ebay.com%2FWalkinf-the-Appalachian-Trail_W0QQitemZ260430346641QQcategoryZ2020QQcmdZViewItem]]></link>
        <description><![CDATA[]]></description>
        
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        <title><![CDATA[The Appalachian Trail   How to Prepare for &amp;amp; Hike it]]></title>
        <link><![CDATA[http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335823458&amp;customid=&amp;toolid=10013&amp;mpre=http%3A%2F%2Fcgi.ebay.com%2FThe-Appalachian-Trail-How-to-Prepare-for-Hike-it_W0QQitemZ260430343313QQcategoryZ310QQcmdZViewItem]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335823458&amp;customid=&amp;toolid=10013&amp;mpre=http%3A%2F%2Fcgi.ebay.com%2FThe-Appalachian-Trail-How-to-Prepare-for-Hike-it_W0QQitemZ260430343313QQcategoryZ310QQcmdZViewItem]]></guid>
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        <title><![CDATA[NEW Appalachian Trail Thru-Hikers&#39; Companion 2009 - ...]]></title>
        <link><![CDATA[http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335823458&amp;customid=&amp;toolid=10013&amp;mpre=http%3A%2F%2Fcgi.ebay.com%2FNEW-Appalachian-Trail-Thru-Hikers-Companion-2009_W0QQitemZ400054840868QQcategoryZ378QQcmdZViewItem]]></link>
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        <title><![CDATA[Guide To The Appalachian Trail In TN &amp;amp; NC 3rd Ed. 1971]]></title>
        <link><![CDATA[http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335823458&amp;customid=&amp;toolid=10013&amp;mpre=http%3A%2F%2Fcgi.ebay.com%2FGuide-To-The-Appalachian-Trail-In-TN-NC-3rd-Ed-1971_W0QQitemZ220436373176QQcategoryZ69855QQcmdZViewItem]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335823458&amp;customid=&amp;toolid=10013&amp;mpre=http%3A%2F%2Fcgi.ebay.com%2FGuide-To-The-Appalachian-Trail-In-TN-NC-3rd-Ed-1971_W0QQitemZ220436373176QQcategoryZ69855QQcmdZViewItem]]></guid>
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    <item>
        <title><![CDATA[Appalachian Trail Thru-Hikers&#39; Companion (2009)]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/188938660X/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/188938660X/mahalo-20/]]></guid>
        <enclosure href="http://ecx.images-amazon.com/images/I/41E6hlE8V7L._SL75_.jpg" />
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        <title><![CDATA[2000 Miles to Maine: Adventures on the Appalachian Trail]]></title>
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