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Antioxidants are molecules that slow or prevent the oxidation of other molecules.
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Free Radicals
In the human body, antioxidants help to eliminate free radicals, which can damage cells. Oxidation is important to bodily processes, but in some circumstance it can damage cells. Even though consuming antioxidants in one's diet is presumed to aid in maintaining a healthy body, the benefits of this are as yet unproven by studies. -
Antioxidant Supplements
There are different types of antioxidant compounds, including Carotenoids like Lycopene and Beta-carotine, Flavonoids like Flavonols, Phenols, Sulfides and Whole Grains. Antioxidant vitamins include: Vitamin C, Vitamin A, Vitamin E and Selenium. -
Fast Facts
- Molecules that slow/prevent the oxidation of other chemicals
- Protects against damage caused by free radicals
- Found in variety of foods
- May help prevent cancer
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Antioxidant-Rich Foods
Foods rich in antioxidants are part of a healthy diet.- Leafy green vegetables
- Tomatoes
- Turmeric
- Blueberries, grapes, cherries, apples, strawberries
- broccoli, cauliflower
- Legumes
- Seeds
- Whole Grain Foods
- Beans
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Disclaimer
The content in this page is not a substitute for professional medical advice. Please contact your doctor before beginning any antioxidant program. -
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Managed Since: 08/14/2009
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Managed Since: 08/14/2009
Views: 59
Money Earned: M$0.98
Page revenue is subject to change as we obtain data from our partners
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Featured Video: Antioxidant Rich Foods
A straight forward overview of antioxidants and the foods you can incorporate into your diet to improve your intake of these vital nutrients. The additional benefit is most of these foods provide a high nutritional content per calorie and are readily available at local grocery store.
Foods featured are from an USDA top 20 list. -
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The Mahalo Top 7
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Howstuffworks: How Antioxidants Work
health.howstuffworks.com -
Antioxidants: MedlinePlus
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WebMD: Antioxidants
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Wikipedia: Antioxidant
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International Food Information Council: Functional Foods Fact Sheet: Antioxidants
ific.org -
AmericanHeart.org: Antioxidant Vitamins
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Body's Own Antioxidant May Slow Parkinson's Decline, Study Says
Higher concentrations of a natural antioxidant in the body may slow the progression of [bn:URL=http://www.ninds.nih.gov/disorders/parkinsons_disease/detail_parkinsons_disease.htm] Parkinson’s disease [] in patients with early stages of the illness, a study from Harvard researchers found.Bloomberg (October 12, 2009)
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Howstuffworks: How Antioxidants Work
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Antioxidants on Amazon | View All
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Neutrogena Anti-Oxidant Age Reverse Night Cream, 1.7-Ounce Tube - $18.50
Helps neutralize skin-damaging free radicals. Wrinkles. Uneven tone. Clarity. Dermatologist tested. Discover the age-protecting, age-reversing power of antioxidants. Sun, stress and pollutants can generate free radicals that can damage ski...
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The Antioxidant Miracle: Put Lipoic Acid, Pycnogenol, and Vitamins E and C to Work for You - $15.95
Imagine there was an easy way you could keep your heart strong, your mind sharp, and your body youthful. Imagine this program could keep you young, improve your sex life, prevent cancer and heart disease, and keep your skin supple and wrink...
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Nature Made Antioxidant Formula Softgels, 60-Count Bottles (Pack of 3) - $32.97
Nature Made Antioxidant Formula 3-pack/60-count
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Weil Nutritional Daily Antioxidant for Optimum Health, Vegi-Caps, 60-Count Bottle - $43.99
Daily Antioxidant for Optimum Health by Weil Nutritional - 60 Vegetarian Capsules
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Hammer Nutrition Super Antioxidant (60 Capsules) - $37.95
Amazon.com: Hammer Nutrition Super Antioxidant (60 Capsules): Sports & Outdoors
Amazon
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Questions and Answers About Antioxidants | View All | Ask a Question
View All Antioxidants Questions (5) | Ask a QuestionCan antioxidant foods pose a cancer risk? (2 Answers)It seems to me you are not interpreting the paragraph correctly. "...like many antioxidants, can be a "double-edged sword" where in the test tube, anti-cancer and antioxidant effects may be ... read moreHow efficient in antioxidants and vitamins are mangosteen juices like Vemma? (1 Answer)Mangosteen are known as the "Queen of all fruits" and has been used for centuries by Asian health practitioners for its nutritional benefits and delicious flavor. Combine the antioxidant-rich power ... read moreAre there any known health benefits to drinking coffee? (3 Answers)These studies suggest that drinking coffee protects against cirrhosis: http://archinte.ama-assn.org/cgi/content/full/166/11/1190 Improves Verbal Working Memory: http://rsna2005.rsna.org/rsna2005/V2005/conference/event_display.cfm?em_id=4418422 Protects against Alzheimer's disease: http://www.medicalnewstoday.com/articles/102703.php Prevent Gallstones: http://www.drweil.com/drw/u/id/QAA153709 Reduces the risk of Parkinson's disease: http://www.ninds.nih.gov/news_and_events/news_articles/news_article_parkinson_caffeine_hrt.htm ... read moreSuperfoods Supreme, can you really give up eating fruits and vegetables for this powdered supplement? (1 Answer)I would say no. Study after study has confirmed that supplements do not replace the nutrients of natural foods; there is something that is in the composition of the nutrients ... read more
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Antioxidants News
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Kellogg pulling immunity label from Rice Krispies
The company said it had started adding antioxidants to the cereal last year in response to parents wanting a more nutritious cereal. ...MarketWatch (November 04, 2009) -
jennifer hardgrove | Is 'High in Antioxidants' Good for Us?
So what's all the buzz about antioxidants — and how do they measure them? USDA scientists use a rating scale that measures the antioxidant content of ...Kitsap Sun (November 08, 2009) -
Is That Right? Cranberry Raisinets rich with antioxidants?
... richness with the power of antioxidants. These antioxidants are flavanoids [sic] and Vitamin C, which have been shown to help the body fight free radicals."Washington Post (November 06, 2009) -
Anti-oxidants may aid lungs with influenza
The study, scheduled to be published in the November issue of the Federation of American Societies for Experimental Biology Journal, shows anti-oxidants ...United Press International (October 29, 2009)
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Antioxidants on Twitter Powered by Twitter
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Dr. Elizabeth Owings: Aging and Antioxidants http://bit.ly/2hlb6
@mysticventures | November 08, 2009 09:00 PM -
Blueberries ROCK.Have 1 cup/day.More antioxidants than any other N. American fruit.They help prevent cancer,diabetes, & age-related memory
@FitBusyPeople | November 08, 2009 08:50 PM -
This guy @MyNameisGTwo came thru the stu w/ the exclusive Cranberry Tea Arizona w/ Antioxidants... #imhatin'
@Icethevillain | November 08, 2009 08:32 PM -
@Habbala At least you got antioxidants, if the chocolate chips were dark chocolate. ;)
@ebnera | November 08, 2009 08:12 PM -
Antioxidants Keep Away Disease | The Health Pages http://bit.ly/8CTn6
@HealAllDiseases | November 08, 2009 08:10 PM
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