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M$2 Answers
20+ years of cooking good food
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M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
I also believe they hold more nutritional value when they're steamed as well. Rather than cooking them in say, butter or boiling them in water. Though I'm not for certain, but I believe I heard that somewhere.
Actually, for vitamin content butter would be as good as steaming - the butter absorbs the vitamins.
When vegetables are boiled, most of the nutrients are lost.