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1 year, 5 months ago

which way do you choose to release the stress?

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cu2005 | 1 year, 5 months ago
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I like to spend a great time in bed with my girl friend, playing with each other and having fun. It helps both of us to be free from our stress.

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meyermv | 1 year, 5 months ago Report

My husband and I tickle each other. It is so much fun!!! And I love that he likes to hear me laugh uncontrollably. :o)

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viaterra | 1 year, 5 months ago
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everyone has their own way. Personally I like to go for bike ride in nature.

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meyermv | 1 year, 5 months ago
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To release stress without my husband I like to read, play games or sometimes work out. I haven't done any meditation for a long time, but I it was great when I did it...maybe that's why...ahem. I think I'm going to try it again. If nothing meditation is a good quiet time for reflection.

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msescuro | 1 year, 5 months ago
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Well, I believe that there are many things that can do wonders in our life especially if your stressed. I do things like listening to my favorite music, walking with my cousin as a form of exercise in order to go to the Blessed Sacrament and pray or meditate, watch movies and/or cartoons in the television, talking to children about anything they love doing, writing anything that comes in my mind in order to release my stresses :)

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5yrhilady | 1 year, 5 months ago
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I meditate and focus on my breathing, although it tends to be cyclic and not on a regular, daily basis. That would be the ideal way to release stress. Watching TV (fun reality shows like Dancing with the Stars, Amazing Race, music specials, good movies) helps me to relax and let go of stress.

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lukaly | 1 year, 5 months ago
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i prefer to choose talking with my friends,and if the weather is ok ,i will go out to do sports,also,shopping is a nice choice.i do not like sleeping when i am under pressure.the best way is sport.not only reducing the bad feeling,but also keeping me healthy.

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gkaur77 | 1 year, 5 months ago
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if you want to get rid off the stress then you have to go for outing in fresh air and you can also listen the music of soft voice and feer relax.

you can also play sports for make your mind stress free.

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