Which is a better diet program: Weight Watchers or NutriSystem?
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Experience
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With weight watchers you get to choose what you eat. You learn how to make trade-offs, like if I eat this now, I can't eat something else later. What is great about this diet is that once you have lost all the weight, you have conquered how to maintain since you are eating regular food. I highly recommend this approach.
Nutrisystem is different. They provide all the food. If you don't want to have to think or journal then this diet might be better. But, it will be difficult to maintain your weight when it is time to go off of nutrisystem foods.
Good luck!
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