fullow's Avatar
fullow 5
741 Asked
0 Answered
0 Best
0
No one has voted on this question yet :(
1 year, 3 months ago via health-qna.com

Where can you find gluten free recipes?

Can you buy any gluten free recipe books on Amazon? Are gluten free meals healthy for people?
Tip for best answer: M$1.00
Separate topics with commas, or by pressing return. Use the delete or backspace key to edit or remove existing topics.

You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.

M$

What is Your Answer?

0
0
0

1 Answer

0
vmdcruz's Avatar
vmdcruz | 1 year, 3 months ago
7
Hello Fullow,

Gluten free recipes can be got from a number of sources, and several normal recipes that feature very little flour can be modified by doing away with the flour altogether or by simply substituting the normal flour with gluten free flour. However, if you are looking for gluten free recipes online then try this link http://www.csaceliacs.org/recipes.php which has recipes for gluten free bread, desserts, salads and snacks. Another good link with gluten free recipes is http://www.celiac.com/categories/Gluten%252dFree-Recipes/
This link http://www.food.com/recipes/gluten-free has recipes which have been reviewed. While there is very little risk involved in eating gluten free meals. There are known risks of adopting gluten free diets that are lacking in iron and other nutrients. Also research has shown that standard gluten free diets do not have required amounts of calcium, folate and riboflavin. However, most of these deficiencies can be overcome by incorporating gluten free oats, brown rice and quinoa in meals.

Amazon is a good source for books with gluten free recipes, check these links for more information:
http://www.amazon.com/000-Gluten-Free-Recipes-Carol-Fenster/dp/0470067802
http://www.amazon.com/Complete-Gluten-Free-Cookbook-Lactose-Free-Variations/dp/0778801586

http://www.flickr.com/photos/sweetonveg/4257979482/

http://www.flickr.com/photos/avlxyz/2202594735/

You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.

M$

Report Abuse

Post Reply Cancel

Learn something new with our FREE educational apps!

Private lessons in the comfort of your own home. Get back in shape or finally pick up a guitar with our great experts guiding you the whole way!
Learn Guitar
Learn Hip Hop
Learn Pilates