What's the safest way to come off the master cleanse after 7 days?
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M$2 Answers
Eat something, but 'warm back up' to eating. Don't eat something hard to digest right away. (For example, don't wolf down a giant steak.)
Also, don't eat a lot. There have been documented cases of people who feasted after starving -- who then promptly dropped dead of the shock to their system of eating.
Now, the master cleanse is not the same as starving but the principle is the same: don't shock your system.
Good suggestions include: Orange juice, oatmeal, ice cream, etc. Think babyfood-type stuff.
Good luck re-entering the world of solid food!
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
