1 year, 5 months ago
What's the average age of professional powerlifters?
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Powerlifters ages range from teens to their 50's. Powerlifters in their prime usually average in age from their mid 20's to early 30's. Before that the body is still growing and maturing and after 40 or so the body typically loses muscle mass and bone density/strength. Therefore mid 20's to early 30's is the optimal age range for typically the best performances.
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