What type of therapist would you recommend for neck pain?
a) massage therapist
b) chiropractor
c) physio therapist
d) osteopath
f) other
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M$4 Answers
To directly answer your question, depending on the state where you live in, you can directly seek consult from a licensed Physical Therapist and receive services from one. He/she will do an initial assessment and perform several tests to confirm findings then make a diagnosis. Services and treatment will be provided as necessary by the Physical Therapist at a specific duration and may also be depending on how you respond to the treatment. So I would say, a physical therapist would be someone who has adequate knowledge and part of the allied medical personnel who could provide you with services like the one you particulary need.
I'm a PT myself.
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M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$I would start with a combination of the first two, massage and chiropractor. Its not all that easy finding a good chiropractor or masseuse, but go with your insurance's top recommendations.
I think a good massage followed by a chiropractic treatment (and maybe a followup or two for whichever helps the most) would be an easy and quick way to resolve whatever is giving you this neck pain.
After that, staying active and exercising regularly tends to keep small aches and pains (in addition to just soreness!) from happening as often.
Personal experience
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M$DEEP TISSUE massage is, I find, excellent. A good practitioner successfully works through the upper layers of muscle and reaches the underlying muscles that many regular practitioners (and husbands/wives/friends) are unable to get to.
Learning, possibly from the practitioner, some simple stretches will be beneficial because the first few treatments generally give short-term relief. Stretching in your own time will help stop the muscles returning to the tight condition.
Wisdom would dictate, however, that if your pain was brought on by some trauma such as falling over or having some other kind of impact or jolt, seeing you GP and possibly getting X-rays would be the first step.
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M$