You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$1 Answer
Hello mmng23,
If you are looking for good recipes that include Bok Choy then you are in luck because there are many such. For instance Nigella Lawson has one for that includes it in a Thai curry with pumpkin and seafood such as salmon, you can get the recipe for this here http://www.foodnetwork.com/recipes/nigella-lawson/thai-yellow-pumpkin-and-seafood-curry-recipe/index.html and it is a pretty easy recipe with a cooking time of 30 minutes.
Another recipe from Nigella Lawson which also has bok choy is here http://www.foodnetwork.com/recipes/nigella-lawson/salmon-with-greens-and-shiitake-mushrooms-recipe/index.html and it has salmon and shiitake mushrooms.
You can even use bok choy in chicken soup and you can use this recipe available at this link http://chinesefood.about.com/od/chinesesouprecipes/r/bok-choy-soup.htm
Bok Choy is low in calories but is a rich source of minerals and plant nutrients and is in fact one of the vegetables that have a zero calorie rating. For more information on its health benefits check the links below
http://www.nutrition-and-you.com/bok-choy.html
http://www.associatedcontent.com/article/66315/the_health_benefits_of_bok_choy_and.html
http://www.flickr.com/photos/fotoosvanrobin/436702572/
http://www.flickr.com/photos/allthingschill/2984395224/
If you are looking for good recipes that include Bok Choy then you are in luck because there are many such. For instance Nigella Lawson has one for that includes it in a Thai curry with pumpkin and seafood such as salmon, you can get the recipe for this here http://www.foodnetwork.com/recipes/nigella-lawson/thai-yellow-pumpkin-and-seafood-curry-recipe/index.html and it is a pretty easy recipe with a cooking time of 30 minutes.
Another recipe from Nigella Lawson which also has bok choy is here http://www.foodnetwork.com/recipes/nigella-lawson/salmon-with-greens-and-shiitake-mushrooms-recipe/index.html and it has salmon and shiitake mushrooms.
You can even use bok choy in chicken soup and you can use this recipe available at this link http://chinesefood.about.com/od/chinesesouprecipes/r/bok-choy-soup.htm
Bok Choy is low in calories but is a rich source of minerals and plant nutrients and is in fact one of the vegetables that have a zero calorie rating. For more information on its health benefits check the links below
http://www.nutrition-and-you.com/bok-choy.html
http://www.associatedcontent.com/article/66315/the_health_benefits_of_bok_choy_and.html
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$Report Abuse
