What portion of your day should you devote to being selfish?

3 Answers

misharo | 1 year, 9 months ago

For me, the best time will be night time. After stressful hours at work or household chores, my little time can be spend to relax and chill-out. This is the time I want to hang-out with friends or just stay at home and watch my favorite movie or t.v. program. It's also the time I can get things organized or plan for my next day.

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bklynjs | 1 year, 9 months ago

This is my me time. I usually take it late at night or sometimes I can squeeze it in during the day. The rain today has given me some me time. I would say if it is with kids than take some time after they go to bed. Have some tea or a hot bath at 2AM as it is your time. I don't know how much you sleep but I laike the late night personal retreat.

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ritrzblok | 1 year, 9 months ago

Honestly even if you are only able to dedicate 15 minutes each day, then at least you made an effort. This can be for a quick walk, a relaxing bath or a phone call to an old friend. I like to take a day or two each month, and just treat myself. Maybe I go for a drive, take myself to a movie or go shopping. This is a necessity to maintain sanity, especially for moms that need to get away. Make a date with yourself. With work and kids its near to impossible to determine a set amount of time, so with a flexible schedule.....I'd prefer to just take a day now and again.

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