1 year, 6 months ago
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What meal could I make for home economics that is high in protein?
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Home economics can enable a student to prepare nutritional food which promotes activity level and optimal weight. Many foods besides red meat are high in protein.
Common protein rich foods can include: Milk, Soy Milk, Eggs, Cheese, Yogurt, Peanut Butter, Lean Meats, Fish, and Poultry, Beans, Tofu, Lentils, and other Legumes, Grains, including bread and pasta, Nuts and Seeds
It can also be easy to find high protein foods by reading food labels and looking for foods with a higher protein number than other foods. Especially for kids, you can also buy protein supplements, such as protein fortified drink mixes.
Some high protein foods can be combinations of more than one protein rich ingredient, such as a cheeseburger, which includes meat, cheese, and a bun. Other examples also include Tuna Fish Sandwich, Cheeseburger, Cheese Pizza, Peanut Butter and Jelly Sandwich, Macaroni and Cheese, and Grilled Cheese Sandwich. Try this link for more information: http://www.highproteinfoods.net/.
Common protein rich foods can include: Milk, Soy Milk, Eggs, Cheese, Yogurt, Peanut Butter, Lean Meats, Fish, and Poultry, Beans, Tofu, Lentils, and other Legumes, Grains, including bread and pasta, Nuts and Seeds
It can also be easy to find high protein foods by reading food labels and looking for foods with a higher protein number than other foods. Especially for kids, you can also buy protein supplements, such as protein fortified drink mixes.
Some high protein foods can be combinations of more than one protein rich ingredient, such as a cheeseburger, which includes meat, cheese, and a bun. Other examples also include Tuna Fish Sandwich, Cheeseburger, Cheese Pizza, Peanut Butter and Jelly Sandwich, Macaroni and Cheese, and Grilled Cheese Sandwich. Try this link for more information: http://www.highproteinfoods.net/.
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