1 year, 3 months ago
What kind of vitamins can I take to help increase my energy?
Are there supplements that can help with my energy level? Will B Vitamins help?
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M$1 Answer
These are all supplements that increase energy and mental power:
1. Taurine 500mg daily, morning
2. Choline 250 mg three times daily
3. inisotol 250 mg three times daily
4. Phospatedyl serine 100mg three time daily
5. Magnesium tab daily
6. Vitamin C 1000mg two times daily, morning and afternoon
7. Vitamin B complex tab daily
1. Taurine 500mg daily, morning
2. Choline 250 mg three times daily
3. inisotol 250 mg three times daily
4. Phospatedyl serine 100mg three time daily
5. Magnesium tab daily
6. Vitamin C 1000mg two times daily, morning and afternoon
7. Vitamin B complex tab daily
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