What is your favorite vegetable?
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M$6 Answers
I used to always call Brussels sprouts little cabbages as a child for the longest time I didn’t even know their name. I only even know one way to cook them that is boiled in butter and salt, but man, are they awesome. The first time I saw them on the stalk it tripped me out. I had no idea they grew like little magical tree ball leaves lol..or maybe I'm just weird.
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M$
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M$
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M$
personal thoughts
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M$
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M$
Ampalaya is a vegetable grown throughout the Philippines. It is mostly cultivated, although wild forms can be found. It grows wild in the remote areas of Mt. Banahaw. As the English name suggests (bitter melon), the melon has a bitter taste due to the presence of momordicin. There has been much research done on the effectiveness of using Momordica Charantia in the treatment of diabetes. It has been shown to increase production of beta cells by the pancreas, thereby improving the body’s ability to produce insulin. It has been recommended by the Department of Health of the Philippines, as one of the best herbal medicines for it's ability to help with liver problems, Diabetes and HIV. It is a common herb used in Chinese herbology. In the Philippines, the leaves are often used for children's coughs. It is also used in the treatment of skin diseases, sterility in women, as a parasiticide, as an antipyretic, and as a purgative.
I love it in pinakbet. I love it too when made into salad, just mash it a bit with rock salt to lessen its bitterness then add vinegar, that's it, Ampalaya salad!
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