What is your best cold remedy?
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M$3 Answers
Seriously, there is no cold remedy I have ever seen or experienced that does anything but temporarily relieve some symptoms poorly.
You're better off cutting back on your commitments, getting plenty of rest, and drinking fluids. Plus you'll save money on worthless remedies.
I have also never seen evidence of any cold remedy other than zinc, and that has only shown a reduction of 2 days in cold duration.
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M$While taking these consistently (once every 4 hours except while sleeping), I continue attending work; I figure that if I must suffer, then I may as well spread the joy to my colleagues, as I know that they feel the same way :)
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M$
That seems to help cut the cold time down a lot for me.
Of course, taking Vitamin C everyday before you get a cold can help deter your from getting it in the first place.
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M$
May also want to see the Mahalo Answers on Best Alternative Cold Remedy. Provides info/research on the Zinc.
http://www.mahalo.com/answers/alternative-medicine/effective-alternative-cold-remedy