1 year, 3 months ago
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What is the most important diet for a bodybuilder?
What are the four things that a bodybuilder should do before and after every workout? What is done in pre-workout nutrition?
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① meat, poultry, fish. ② eggs, milk and dairy products such as yogurt, cheese and so on. ③ cereal (such as bread, cereals, etc.). ④ vegetables, fruits, legumes. ⑤ fats (oils, butter, margarine). Well with more food to maintain good health. The human body is the need for a comprehensive nutrition, but there is no need meals are less comprehensive. The human body needs protein (such as meat, eggs, milk, etc.) to sustain life, to growth, metabolism and repair the damage; the human body needs vitamins, minerals and enzymes as catalysts of metabolic processes; the body needs energy, such as fat, sugar, etc. .
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To introduce you to a slimming product meizitang capsule, I previously used, the effect is good. Here is a URL, you can find out, http://www.meizitang.us/
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
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