What is the effectiveness of the Zone Diet??

2 Answers

fifi183 | 2 years, 4 months ago view on twitter

The Zone diet does work because it usually involves eating fewer calories than you would normally. But the question is whether, you can stick to the eating plan the Zone diet involves. Take a look here for more information ttp://www.womenrepublic.co.uk/diet_fitness/zone/

source(s):
http://www.womenrepublic.co.uk/

You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.

Report Abuse

argmatrixman9000 | 2 years, 4 months ago view on twitter

All diets depend on how committed the individual is to maintaining and continuing the program. The video and article will provide the relevant information on the effectiveness on the Zone Diet. As stated in the video it works because it require the user to only eat healthy foods and limits one calorie intake.

Here are some articles about the Zone Diet
http://www.thefactsaboutfitness.com/articles/thezone.htm
http://www.zonedietinfo.com/

http://www.youtube.com/watch?v=RIo-N2DT8yw

source(s):
www.thefactsaboutfitness.com

www.youtube.com

http://www.zonedietinfo.com/

Report Abuse

Spam (off topic & commercial)
Inappropriate (profanity, hate speech, or other violations per Terms of Service)
Plagiarism (copy and paste text without proper citations)
Illegal (fraud, phishing, violence, threats, privacy invasion, harm to minors)

Details

add an image by: URL,
Search,
Upload

Selected images:

save images cancel

add a video by URL:

Selected videos:

save videos cancel

add an audio by URL:

Selected audio:

save audio cancel

About This Question

This question has been viewed 45 times.