What is the best way for a truck driver to stay or get into shape?
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M$2 Answers
For example: Do a series of 10 squats, 10 pushups, 10 situps as many times as you can in 15 minutes. Set a timer and just go. Write down the number of rounds you finished, then when you try this workout again, you can see how much you've improved by doing more rounds.
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
