What is the best site (free or paid) for tracking a health plan (workouts, food, etc) and recieving help from a health coach (paid ofc)?
Looking for a whole package here. I am sick of trying to keep track of things in a spreadsheet or scribbled notes or in my head.
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M$4 Answers
http://www.sparkpeople.com/
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M$
Good luck and happy holidays
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M$
- Fitday.com
- CalorieCount.com (this is the one that I use)
- FatSecret.com
- DailyPlate.com (this was formerly LiveStrong I think)
- I don't have an iPhone, but if you do, there is an app called LoseIt (has both a free and paid I believe) that I know is pretty awesome.
I know these apps cover food / calories as well as calories burned. There might be some that also focus on more details of the actual workout too. Hope this helps!
Have a great day!
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You might also want to add http://www.sparkpeople.com/ to this .
I haven't tried it at all myself, but ive heard some good things.
It might be worth investigating as well (just saying).
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
While I agree youtube is great for finding different workout routines etc. It doesnt have a way of tracking progress at all.
Youtube might not be a great place to track workouts, but their is LOADS of info there on what to look for. Good answer.
Next time fluff it up a little and add extra sources.
